Walking Buddies Program

One Step Ahead

Indoor Walkers

Join us for this indoor walking program session at Oshawa Centre or Pickering Town Centre.

The walking pace will vary per participant.  Volunteers will accompany participants at their respective fitness levels make it accessible for all!

Our Winter 2018 schedule is out now!

To view dates, times and locations, please click here.

Did you know?

Walking can help to enhance cardiovascular function, increase bone density, reduce blood pressure and contribute to weight control.

Last Updated: 02/05/2018