Minds in Motion ASNR

Give your mind and body a boost!

Minds in Motion® is a community-based social program that incorporates physical activity and mental stimulation for people with early to mid-stage signs dementia and their care partners.  In Niagara the program is run at the St. Catharines YMCA with support from Court Holdings Limited.  

Session Dates

Each 8 week session is limited to 22 participants (11 individuals living with dementia and 11 care partners).  There is no cost for this program, and no YMCA membership is required.  Registration is required - call 905-687-3914 to register.

  • December 4, 2019 - February 5, 2020


Minds in Motion exercise class photo

Why join the program? Here's what participants had to say about it:

“Excellent program - great people, got me out of the house and got a lot of information and communication with other people. I felt more comfortable being here a second time, saw an improvement in my mother - she smiled often!”

“Should have on repeat all year long” 

“The meaningful activity portion of the program is an excellent concept for mental stimulation, positive encouragement [and] promoting self esteem. My relative really enjoyed the interaction and social aspect with the other participants.”

“I already requested to be in the next MiM program, good job by all involved”

Last Updated: 12/10/2019