Today at the Alzheimer Society.

Join us online for a gentle exercise class suitable for all persons living with dementia and care partners.

This workshop will discuss nutritional challenges as the brain ages, the MIND diet and nutrients of importance for the brain, plus nutritional considerations for caregivers and practical tips.

Minds in Motion® is a physical activity and brain stimulation program for people with dementia and their care partners.

Understand the risk factors associated with developing dementia, recognize how lifestyle plays a role in your risk of developing dementia, and take action to support brain health.