Minds in Motion®

Connecting people living with early to mid-stage symptoms of dementia through exercise, socialization and stimulating activities.

People participating in exercise class

In-person programs are offered in community group settings across Simcoe County. Each season a new program and service guide is published with locations and times.  Please refer to the most recent guide posted on our main website page.

If you are interested in registering for this free community-based program, please contact Kennedy at our office by email at [email protected] or call her at 705-722-1066 ext. 232.

 

What is Minds in Motion®?

Minds in Motion® is a community-based social program that incorporates physical activity and mental stimulation for people with early to mid-stage signs dementia and their care partners.  Minds in Motion® take place over two-hour weekly fitness and social program that runs for eight weeks at a time. It is designed for people with early to moderate symptoms of dementia to attend with a family member or friend.

Program Details

  • Limit of 22 participants (11 pairs).
  • In some circumstances individual living with dementia may register on their own, please connect with us for more information on this option
  • Program includes up to 50 minutes of gentle exercises followed by refreshments and 50 minutes activities that stimulate your brain.
  • In Simcoe County, we do not charge for the program (fees may vary across regions).

Program Activities

  • Engage in chair exercises that improve overall fitness.
  • Meet and socialize with others over refreshments and conversation.
  • Stimulate the brain with fun and challenging activities.
  • Access information about dementia and Alzheimer Society services.

Program benefits

For the person with dementia:

  • Improved balance, mobility, flexibility, and alertness
  • Increased confidence, and comfort with their own circumstance
  • Mutual support from others facing similar experiences

For the care partners, it’s an opportunity to focus on their own health, and have fun with their partner. Other benefits include:

  • Seeing the person they are caring for enjoying themselves
  • Mutual support and learning from other care partners

All participants can benefit from:

  • Increased sense of social participation

 

Why join the program? Here's what participants had to say about it:

"I enjoyed participating in both physical exercise and social activities. It was wonderful meeting and getting to know all the participants. A great group! Overall, a great program. We both love coming. Leaders are excellent - always empathetic and great teachers.” –Care Partner

“The people involved are the most helpful. Pleasant and understanding- it’s been a very worthwhile course.” - Person with Dementia