Health, Wellness and Nutrition
We have compiled some resources and links to help you stay healthy and well while you are at home.
![hands-together-comfort](/huronperth/sites/huronperth/files/styles/hero/public/2021-05/hands-clasped-together-in-comfort.jpg?itok=5DoQtu1E)
For assistance with any of these ideas, or for new ideas, contact the Alzheimer Society Huron Perth Social Recreation Team
Perth - Pamela Balfour - 519-271-1910/1-888-797-1882 or pamelab@alzhp.ca
Huron - Kylie Krane - 519-482-1482/1-800-561-5012 or kyliek@alzhp.ca
- Canada's Food Guide and Recipes
- Recipes:
- Spring Cooking with Jamie Oliver
- Honey & Mustard Chicken Thighs
- Carrot Cake - diabetic friendly recipe
- Creamy Tuna Salad Cucumber Boats
- Mindful Mike - Cultivating Calm and Meditations
- Canadian Mental Health Association
- Health Canada