Physical Activities

Physical activities for you to try at home. Staying active is important for your body - and your brain!

Senior-Exercise-class

For assistance with any of these ideas, or for new ideas, contact the Alzheimer Society Huron Perth Social Recreation Team

Perth - Pamela Balfour - 519-271-1910/1-888-797-1882 or [email protected]

Huron - Kylie Krane - 519-482-1482/1-800-561-5012 or [email protected]