Choose a healthy lifestyle!
Busy life? Here are some simple ways in which you can make your family’s lifestyle just that little bit ‘brain-healthier’.
Alzheimer’s disease develops when the risk factors for the disease combine and reach a level that overwhelms the brain’s ability to maintain and repair itself. So, reducing as many of the risk factors as you can makes good sense.
Some risk factors you can’t control, such as your genetic makeup and growing older, but there is a lot you can do that may help reduce your risk of getting the disease.