What is Minds in Motion
Combining physical activity and mental stimulation, Minds in Motion unfolds to laughter and chatter, with new friendships forming and stories being shared.
"I enjoyed participating in both the physical exercise and the social activities. It was wonderful meeting and getting to know all the participants. A great group! Overall, a great program. We both love coming. Leaders are excellent - always empathetic and great teachers.” –Care Partner
“The people involved are most helpful. Pleasant and understanding- it’s been a very worthwhile course.” - Person with Dementia
The 2-hour program runs once a week, for 8 weeks, in a community-based program centre, and offers:
The program benefits
For the care partners, it’s an opportunity to focus on their own health, and have fun with their partner. Other benefits include:
All participants can benefit from: