Minds in Motion®
Minds in Motion® is a community-based social program that incorporates physical activity and mental stimulation for people with early to mid-stage signs dementia and their care partners.
To register and learn more, please contact Minds in Motions Coordinator Alex Fobert
- Email: alex.fobert@alzheimerhpe.ca
- Call: (613) 962-0892
What is Minds in Motion®(MiM)?
Combining physical activity and mental stimulation, Minds in Motion unfolds to laughter and chatter, with new friendships forming and stories being shared.
The participants
- Minds in Motion participants have early to mid-stage signs of dementia and are accompanied by their care partners
- In some circumstances individuals register on their own, please connect with your local Alzheimer Society for more information on this option
- A maximum of 11 couples, or 22 participants, enrolled in each eight-week program
- Each pair pays a minimal registration fee (fees may vary by community)
The program
The 2-hour program runs once a week, for 8 weeks, in a community-based program centre, and offers:
- Gentle and easy to follow physical activities
- Fun social activities focused on building personal skills
The benefits
For the person with dementia:
- Improved balance, mobility, flexibility, and alertness
- Increased confidence, and comfort with their own circumstance
- Mutual support from others facing similar experiences
For the care partners, it’s an opportunity to focus on their own health, and have fun with their partner. Other benefits include:
- Seeing the person they are caring for enjoying themselves
- Mutual support and learning from other care partners
All participants can benefit from:
- Sharpened mental functioning, sometimes lasting 2-3 days.
- Increased sense of social participation
