Today at the Alzheimer Society.

Thursday, March 26, 2026

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Minds in Motion

Niagara Region
Thu, Mar 26, 10:00 am - 12:00 pm
Offline

Minds in Motion® is a physical activity and brain stimulation program for people with dementia and their care partners.

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Fit Minds

Niagara Region
Thu, Mar 26, 10:30 am - 12:00 pm
Offline

Fit Minds is a group cognitive stimulation program that aims to help individuals optimize brain health, remain socially connected and improve quality of life.

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Restoring Rest: A Caregiver's Guide to Sleep and Dementia

Niagara Region
Thu, Mar 26, 11:00 am - 12:00 pm
Online

Sleep disruption is one of the most exhausting challenges in dementia caregiving—for both the person living with the disease and those caring for them. Join Dr. Sophiya Benjamin, Associate Professor at McMaster University, as she explores how sleep changes throughout the dementia journey and what caregivers can do to help.

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Qigong Exercise

Niagara Region
Thu, Mar 26, 2:00 pm - 3:00 pm
Online

Join us online for a gentle exercise class suitable for all persons living with dementia and care partners.

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