Find out what’s happening and get involved.

Minds in Motion® is a physical activity and brain stimulation program for people living with dementia and their care partners.

4-part series offering an opportunity for families and friends of individuals with a diagnosis of dementia to learn more about dementia, develop caregiving strategies, and become familiar with community resources and supports.

The Sole Mates walking group will meet each Friday for outdoor walks in the community. Walking has so many benefits for our physical health but it is also good for our mental health, especially when we walk together!

Do you feel alone on your journey as a care partner to someone who is living with dementia? Join other care partners for peer support and to learn new strategies that may help to decrease your stress.

Join us online for a gentle exercise class suitable for all persons living with dementia and care partners.

Participate in an exercise class and learn more about the Brock Functional Inclusive Training (Bfit) program, which aims to improve overall health and enhance quality of life through exercise and activity.

Join us for an interactive session that explores living well with or without memory changes.

Stay connected with friends and meet some new ones as you participate in healthy brain activities together!

Do you feel alone on your journey as a care partner to someone who is living with dementia? Join other care partners for peer support and to learn new strategies that may help to decrease your stress.

Join us for a special installment of the Brain Wave Café, featuring the Beachcombers Music Group! All are welcome!

Self-Care for the Caregiver is designed to help individuals who are feeling overwhelmed in caring for others and finding it hard to take care of themselves.

Do you feel alone on your journey as a care partner to someone who is living with dementia? Join other care partners for peer support and to learn new strategies that may help to decrease your stress.