Find out what’s happening and get involved.

This interactive workshop is designed to help you create a personalized Plan for Brain Health, with a focus on strategies to care for your mind and spirit.

Minds in Motion® is a physical activity and brain stimulation program for people with dementia and their care partners.

Fit Minds is a group cognitive stimulation program that aims to help individuals optimize brain health, remain socially connected and improve quality of life.

Join us for our Support Group in Niagara-on-the-Lake on the 2nd and 4th Thursday of each month!

4-part series offering an opportunity for families and friends of individuals with a diagnosis of dementia to learn more about dementia, develop caregiving strategies, and become familiar with community resources and supports.

Join us online for a gentle exercise class suitable for all persons living with dementia and care partners.

Walking has so many benefits for our physical health but it is also good for our mental health, especially when we walk together!

This six-session facilitated support group is designed for care partners of people living with vascular dementia.

Do you feel alone on your journey as a care partner to someone who is living with dementia? Join other care partners for peer support and to learn new strategies that may help to decrease your stress.

Minds in Motion® is a physical activity and brain stimulation program for people with dementia and their care partners.

Join us online for a gentle exercise class suitable for all persons living with dementia and care partners.

Join us for an interactive session that explores living well with or without memory changes.