Find out what’s happening and get involved.
Sole Mates Walking Group
Walking has so many benefits for our physical health but it is also good for our mental health, especially when we walk together!
Niagara Falls Support Group
Do you feel alone on your journey as a care partner to someone who is living with dementia? Join other care partners for peer support and to learn new strategies that may help to decrease your stress.
Minds in Motion (Port Colborne)
Minds in Motion® is a physical activity and brain stimulation program for people with dementia and their care partners.
Qigong Exercise
Join us online for a gentle exercise class suitable for all persons living with dementia and care partners.
“Why do I feel this way?” Understanding Loss and Grief in Dementia Caregiving
Explore the concept of ambiguous loss, develop coping strategies and gain understanding of feelings of grief when caring for a person living with dementia.
Connections First
Join us for an interactive session that explores living well with or without memory changes.
Brain Wave Café Welland
Stay connected with friends and meet some new ones as you participate in healthy brain activities together!
Webinar Series Session 3: Take Action for Brain Health: Stay Safe and Healthy
This interactive workshop is designed to help you create a personalized Plan for Brain Health, with a focus on strategies to keep your brain Safe and Healthy.
Brain Wave Café Ridgeway
Stay connected with friends and meet some new ones as you participate in healthy brain activities together!
Minds in Motion (St. Catharines)
Minds in Motion® is a physical activity and brain stimulation program for people with dementia and their care partners.
Grimsby Support Group
Do you feel alone on your journey as a care partner to someone who is living with dementia? Join other care partners for peer support and to learn new strategies that may help to decrease your stress.
Driving and Dementia
One of the first and toughest issues families and caregivers will face when they receive a diagnosis of dementia is the question of driving safety.