Life Process Transformation™ - A Self Care For The Caregiver Program
Self-Care for the Caregiver is designed to help individuals who are feeling overwhelmed in caring for others and finding it hard to take care of themselves.
Register online or call our office at 905-687-3914.
Join Denise Verreault, Family Support Counsellor with the Alzheimer Society of Niagara Region, as she takes you through a sixteen-week program designed to help you learn how to take better care of you as you care for others.
The three-hour weekly class will focus on self-awareness exercises, stress management, group discussion, and take-home exercises. You can learn how to develop your inner capacity to be resilient and strong regardless of your current life challenges.
These sessions run weekly every Thursday from September 3, 2026 to December 17, 2026
Click here to learn more about Life Process Transformation™ - A Self Care For The Caregiver Program.
Please note:
- Our building is still open while the Linhaven property is under construction but visitor parking may be limited. Visitors may need to park in the lot at the back of Linhaven. Please note that this is approximately a 5-minute walk to the ASNR building.