Sound Bath Meditation

Niagara Region
Mon, Aug 18, 1:30 pm - 3:00 pm
Trillium United Church

Join us for a meditative experience rooted in breath and presence. With calm awareness, we invite you to soften, release the weight of the day, and attune to the quiet wisdom of the subtle body.

A close up of a singing bowl

Register online or call our office at 905-687-3914. Transportation available if needed.

Sound bath meditations are a sacred and intentional journey—an ancient practice where sound, frequency, and vibration invite deep nourishment and inner alignment in.

During this session, Melaina intuitively leads you through a meditative experience rooted in breath and presence. With calm awareness, she invites you to soften, release the weight of the day, and attune to the quiet wisdom of the subtle body. As layers of sound flow through, energy begins to move—gently dissolving tension, unlocking the subconscious, and clearing outdated thought patterns. Together, we enter a shared field of stillness and ease, where harmony arises—not as something sought, but as something remembered.

Funding provided by the New Horizons for Seniors Program.