Virtual Care Partner Support
Welcome to the Alzheimer Society of Niagara Region Virtual Care Partner Support Page. Here you can explore some activities for taking care of yourself, online programs and resources to help you navigate your care partner journey.
Some daily activities courtesy of Activity Connection and Golden Carers.
Activities April 6th-April 12th
- Monday
-
Today in History
1896 - The first modern Olympic Games were officially opened in Athens, Greece. This event marked the revival of the ancient Olympic Games, which had been held in Olympia from the 8th century BC to the 4th century AD. The 1896 Olympics featured athletes from 14 countries competing in 43 events in nine sports, including athletics, cycling, gymnastics, swimming, and wrestling. The Games were a significant cultural and sporting event, symbolizing the ideals of international cooperation, athleticism, and peace.
Born this Day
Paul Rudd (born on April 6, 1969) is an American actor, comedian, writer, and producer. He gained prominence for his roles in popular comedies such as "Clueless," "Anchorman: The Legend of Ron Burgundy," and "The 40-Year-Old Virgin." Rudd is known for his charming wit and versatility, often portraying likable and relatable characters on screen. He has also starred in Marvel Cinematic Universe films as Ant-Man.
Merle Haggard (born on April 6, 1937) was an American country music singer, songwriter, guitarist, and fiddler. He emerged as one of the leading figures in the outlaw country music movement, known for his honest and heartfelt songwriting. Haggard's hits include "Okie from Muskogee," "Mama Tried," and "The Fightin' Side of Me." He received numerous awards throughout his career and is celebrated as one of the most influential artists in country music history.
Candace Cameron Bure (born on April 6, 1976) is an American actress, producer, author, and talk show panelist. She gained fame for her role as D.J. Tanner on the hit television sitcom "Full House." Bure has since appeared in various television shows and movies, and she reprised her role in the Netflix sequel series "Fuller House." She is also known for her advocacy work and has authored several books on topics such as faith, family, and healthy living.
Quote of the Day
Humour of the Day
Music of the Day
Cardigan – Taylor Swift https://www.youtube.com/watch?v=zLSUp53y-HQ
Coastline – Hollow Coves https://www.youtube.com/watch?v=DAE1NbKstqk
I Will Wait – Mumford and Sons https://www.youtube.com/watch?v=mw0jCyH5cZA
Wellness of the Day
Yoga to Open Your Heart https://www.youtube.com/watch?v=DSRc2UsQ_cw
Morning Meditation https://www.youtube.com/watch?v=mcI5RfNYV2s
Take 5 for Self-care
Learn something new! Listen to a podcast, read a book, or look up a topic you are interested in or that you would like to know more about.
- Tuesday
-
Today in History
1719 - The publication of the first edition of the novel "Robinson Crusoe" by Daniel Defoe. This classic tale tells the story of a man who becomes stranded on a deserted island for years, facing various challenges and adventures as he struggles to survive. "Robinson Crusoe" is considered one of the earliest examples of the English novel and has had a significant impact on literature, inspiring numerous adaptations, sequels, and interpretations over the centuries.
Born this Day
Russell Crowe (Born on April 7, 1964) is a highly acclaimed actor known for his powerful performances in films such as "Gladiator," for which he won an Academy Award for Best Actor, "A Beautiful Mind," and "L.A. Confidential." With his versatile acting skills, Crowe has become one of the most respected actors in Hollywood, known for his ability to portray a wide range of characters with depth and intensity.
Jackie Chan (Born on April 7, 1954) is a legendary martial artist, actor, and filmmaker known for his incredible stunt work and unique blend of action and comedy in films such as "Rush Hour," "Police Story," and "Drunken Master." Chan's innovative choreography and daring stunts have made him an international icon in the world of action cinema, earning him countless awards throughout his career.
Francis Ford Coppola (Born on April 7, 1939) is a highly influential filmmaker best known for directing iconic films such as "The Godfather" trilogy, "Apocalypse Now," and "The Conversation." Renowned for his visionary storytelling and innovative filmmaking techniques, Coppola has left an indelible mark on cinema, earning numerous awards, including multiple Academy Awards for his contributions to the art of filmmaking.
Quote of the Day
Humour of the Day
Music of the Day
Hand Me Downs – Arkells https://www.youtube.com/watch?v=jVM5PsIBuUQ
Happier – Marshmello & Bastille https://www.youtube.com/watch?v=yMP65mVENSQ
Good Vibes – Chris Janson https://www.youtube.com/watch?v=e9eN3rNULQM
Wellness of the Day
Walking HIIT Workout https://www.youtube.com/watch?v=c-toWnfhhHw
DIY Autumn Tree Painting https://www.youtube.com/watch?v=L0C4icqWzz4
Take 5 for Self-care
Take 5 minutes to stretch. Tilt your head to stretch your neck, relax your shoulders and roll them, make circles with your wrists and ankles… whatever feels good for you!
- Wednesday
-
Today in History
1976- Hank Aaron hit his 715th career home run, breaking Babe Ruth's long-standing record of 714 home runs. This historic moment took place at Atlanta-Fulton County Stadium. Aaron faced intense racism and pressure as he approached the record, making his achievement even more remarkable. The moment symbolized perseverance, excellence, and a powerful stand against racial adversity in sports.
Born this Day
Robin Wright (born on April 8, 1966) is an American actress and director known for her powerful performances in both film and television. She gained early fame as Jenny in Forrest Gump (1994), but truly cemented her status as a dramatic powerhouse with her role as Claire Underwood in the political drama series House of Cards. Her portrayal of the calculating and ambitious First Lady (and later President) earned her a Golden Globe Award and several Emmy nominations. Wright is also known for her roles in The Princess Bride and Wonder Woman, and has moved into directing in recent years.
Patricia Arquette (born on April 8, 1968) is an acclaimed American actress celebrated for her versatile roles in both independent and mainstream projects. She won the Academy Award for Best Supporting Actress for her performance in Boyhood (2014), a groundbreaking film shot over 12 years. Arquette is also well known for her work in Medium, a supernatural drama series that earned her an Emmy Award. In more recent years, she’s received critical acclaim for her roles in shows like The Actand Escape at Dannemora, further showcasing her range and depth as an actress.
Skai Jackson (born on April 8, 2002) is an American actress, author, and social media personality who rose to fame for her role as Zuri Ross on the Disney Channel series Jessie and its spinoff Bunk’d. Known for her charismatic screen presence and sharp comedic timing, she quickly became a fan favorite among young audiences. Beyond acting, Skai has used her platform to speak out on social issues and wrote a book titled Reach for the Skai: How to Inspire, Empower, and Clapback. She’s also known for her participation in Dancing with the Stars.
Quote of the Day
Humour of the Day
Music of the Day
Don’t Wanna Know – Maroon 5 https://www.youtube.com/watch?v=OxPv8mSTv9U
Hometown – Twenty One Pilots https://www.youtube.com/watch?v=pJtlLzsDICo
Good Together – James Barker Band https://www.youtube.com/watch?v=wc3Yphwgvd8
Wellness of the Day
Gentle Yoga https://www.youtube.com/watch?v=jsLAc-2y0bE
Relaxing Music for Stress Relief https://www.youtube.com/watch?v=G8nNGk6LHaM
Take 5 for Self-care
Try a digital detox. Turn off notifications, or limit screen time. Taking a break from digital devices can help us feel more calm and productive.
- Thursday
-
Today in History
2005 - The wedding of Prince Charles and Camilla Parker Bowles. The couple got married in a civil ceremony at Windsor Guildhall, followed by a blessing at St George’s Chapel in Windsor Castle. It was a historic and unconventional royal wedding that captured worldwide attention not just for its significance within the British royal family, but also for its more down-to-earth nature compared to traditional royal weddings. Despite some early public resistance, the event marked a turning point in public acceptance of Camilla, who later became Queen Consort when Charles ascended the throne.
Born this Day
Jacques Joseph Charles Villeneuve (born 9 April 1971) is a Canadian professional racing driver and amateur musician who won the 1997 Formula One World Championship with Williams. In addition to Formula One (F1) he has competed in various other forms of motor racing, winning the 1995 Indianapolis 500 and the 1995 PPG Indy Car World Series. He is the son of former Ferrari racing driver Gilles Villeneuve.
Dennis William Quaid (born April 9, 1954) is an American actor and musician known for a wide variety of dramatic and comedic roles. First gaining widespread attention in the 1980s, some of his notable credits include Breaking Away (1979), The Right Stuff (1983), The Big Easy (1986), Innerspace (1987), Great Balls of Fire! (1989), Dragonheart (1996), The Parent Trap (1998), Frequency (2000), The Rookie (2002), In Good Company (2004), Yours, Mine & Ours (2005), and Vantage Point (2008)
Kristen Jaymes Stewart (born April 9, 1990) is an American actress and filmmaker. The world's highest-paid actress in 2012, she has received various accolades, including a British Academy Film Award and a César Award, in addition to nominations for an Academy Award and a Golden Globe Award.
Quote of the Day
Humour of the Day
Music of the Day
Another One Bites The Dust – Queen https://www.youtube.com/watch?v=PqUenEMwsdQ
Huntin', Fishin' And Lovin' Every Day – Luke Bryan https://www.youtube.com/watch?v=RF_3QJoUr0g
Crystals - Of Monsters and Men https://www.youtube.com/watch?v=ptV_674c9fM
Wellness of the Day
Hip Mobility Exercises for Beginners https://www.youtube.com/watch?v=5rwTgvyKQIU
Meditation to Release Stress and Anxiety https://www.youtube.com/watch?v=MIr3RsUWrdo
Take 5 for Self-care
Talk with a family member or a friend. Good conversations and laughter are always the best medicine.
-
Friday
-
Today in History
1988 - After taking a decade to build, the Seto Great Bridge, spanning the Inland Sea in Japan, was opened to traffic. The Great Seto Bridge or Seto Ohashi Bridge is a series of double deck bridges connecting Okayama and Kagawa prefectures in Japan across a series of five small islands in the Seto Inland Sea. The total length is 13.1 kilometers (8.1 mi), and the longest span, the Minami Bisan-Seto Bridge, is 1,100 m (3,600 ft).
Born this Day
Omar Sharif born Michael Yusef Dimitri Chalhoub (born 10 April 1932 ) was an Egyptian actor, generally regarded as his country's greatest male film star. He began his career in his native country in the 1950s, but is best known for his appearances in British, American, French, and Italian productions. His career encompassed over 100 films spanning 50 years and brought him many accolades including three Golden Globe Awards and a César Award for Best Actor.
Steven Frederic Seagal (born April 10, 1952) is an American actor, screenwriter and martial artist. Seagal was born in Lansing, Michigan. A 7th-dan black belt in aikido, he began his adult life as a martial arts instructor in Japan, becoming the first foreigner to operate an aikido dojo in the country. He later moved to Los Angeles where he had the same profession. In 1988, Seagal made his acting debut in Above the Law. By 1991, he had starred in four films.
Amanda Leigh Moore (born April 10, 1984) is an American singer, songwriter, and actress. She rose to fame with her debut single, "Candy", which peaked at number 41 on the Billboard Hot 100. Her debut studio album, So Real (1999), received a platinum certification from the RIAA. The title single from her first compilation album, I Wanna Be With You (2000), became Moore's first top 30 song in the U.S., peaking at number 24 on the Hot 100. Moore subsequently released the studio albums Mandy Moore (2001), Coverage (2003), Wild Hope (2007), Amanda Leigh (2009) and Silver Landings (2020).
Quote of the Day
-
Humour of the Day
Music of the Day
Dream On - Aerosmith https://www.youtube.com/watch?v=89dGC8de0CA
Living – Dierks Bentley https://www.youtube.com/watch?v=iwXnPQUgxd8
Mess Is Mine – Vance Joy https://www.youtube.com/watch?v=NGAqxPOHbKA
Wellness of the Day
Restorative Yoga and Meditation https://www.youtube.com/watch?v=rrLkhg3fA0M
4 Breakfast Recipes – Gordon Ramsay https://www.youtube.com/watch?v=MuajFTgkoHw
Take 5 for Self-care
Make a meal that you really enjoy! It’s always okay to treat yourself once in a while.
- Saturday
-
Today in History
1970 - The launch of Apollo 13, NASA's third mission intended to land on the Moon. While the mission famously encountered serious trouble (the "Houston, we've had a problem" moment), the launch itself was an exciting event watched by millions around the world. Despite the later in-flight emergency, the teamwork that brought the crew safely back to Earth turned Apollo 13 into one of NASA's most dramatic and inspiring missions often described as a "successful failure."
Born this Day
Jennifer Esposito (born on April 11, 1973) is an American actress and author best known for her roles in films like Crash, Summer of Sam, and Don't Say a Word. On television, she gained popularity through shows like Blue Bloods, Spin City, and NCIS. Known for her strong screen presence and versatility, Esposito has also been a vocal advocate for health awareness, particularly regarding celiac disease, which she has personally battled. Beyond acting, she's authored a book and opened a gluten-free bakery in New York City.
Joss Stone (born on April 11, 1987) is a British soul singer, songwriter, and actress who shot to fame with her multi-platinum debut album The Soul Sessions in 2003 at just 16 years old. Known for her powerful voice and emotional delivery, Stone has since released several successful albums, earning Grammy and Brit Awards. She’s also been involved in philanthropic efforts and global causes, traveling extensively and blending musical styles from around the world. Her soulful energy and natural talent have made her a standout figure in the music industry.
Tricia Helfer (born on April 11, 1974) is a Canadian actress and former model, best known for playing the iconic role of Number Six in the acclaimed sci-fi series Battlestar Galactica. Her portrayal of the complex and alluring Cylon brought her critical acclaim and a dedicated fan base. Before acting, Helfer had a successful modeling career, working with major brands and magazines. She’s also lent her voice to various video games and animated series, including Mass Effect and StarCraft II. Beyond the screen, Helfer is an advocate for animal rights and actively supports rescue organizations.
Quote of the Day
Humour of the Day
-
Music of the Day
Boots Or Hearts – The Tragically Hip https://www.youtube.com/watch?v=Wv33BiAdKpU
Me Without You – Tim & The Glory Boys https://www.youtube.com/watch?v=BmpYD8QICSk
Evermore – Hollow Coves https://www.youtube.com/watch?v=rGeJ73yAAhQ
Wellness of the Day
Chair Exercises for Seniors/Beginners https://www.youtube.com/watch?v=nJNW-ChhTvg
Alternate Nostril Breathing for Relaxation https://www.youtube.com/watch?v=8VwufJrUhic
Take 5 for Self-care
Clean your home, one space at a time. Maybe you can start with the kitchen, the bathroom, or your bedroom. By breaking it up into smaller spaces you will find that it is easier to complete the task!
- Sunday
-
Today in History
1961 - Yuri Gagarin Becomes the First Human in Space. Soviet cosmonaut Yuri Gagarin made history by becoming the first person to travel into outer space. He orbited the Earth aboard the spacecraft Vostok 1, completing one full orbit in about 108 minutes. His famous words during launch, "Poyekhali!" ("Let's go!"), became legendary. This milestone kicked off the space race in full swing and is now celebrated annually as Yuri's Night, a global celebration of space exploration, often featuring parties, stargazing, and science-themed events.
Born this Day
Saoirse Ronan (born April 12, 1994) is an Irish-American actress known for her powerful performances and impressive versatility. She gained early acclaim for her role in Atonement (2007), which earned her an Academy Award nomination at just 13 years old. Since then, she has continued to shine in critically acclaimed films like Brooklyn, Lady Bird, and Little Women. With multiple Oscar nominations under her belt, Ronan is considered one of the finest actresses of her generation.
David Letterman (born on April 12, 1947) is a legendary American television host, comedian, and producer, best known for hosting Late Night with David Letterman and later The Late Show with David Letterman. With his distinctive dry wit and offbeat humor, he helped redefine late-night television over his decades-long career. After retiring from network TV, he returned with the Netflix series My Next Guest Needs No Introduction, where he interviews high-profile figures in an intimate format.
Brendon Urie (born on April 12, 1987) is an American singer, songwriter, and musician, best known as the lead vocalist of the band Panic! At The Disco. With his wide vocal range and theatrical flair, Urie helped shape the band’s unique blend of pop, rock, and emo. Over the years, he became the sole remaining member and drove the band's evolving sound until announcing its disbandment in 2023. Urie is also known for his work on Broadway, including his role in Kinky Boots.
Quote of the Day
Humour of the Day
Music of the Day
Purple Rain – Prince https://www.youtube.com/watch?v=S6Y1gohk5-A
Talladega – Eric Church https://www.youtube.com/watch?v=rek_Cxrc1pE
Cherry – Harry Styles https://www.youtube.com/watch?v=rGeJ73yAAhQ
Wellness of the Day
Gentle Seated Yoga https://www.youtube.com/watch?v=nQwKKCqkJxg
Take a Deep Breath https://www.youtube.com/watch?v=aNXKjGFUlMs
Take 5 for Self-care
Compliment yourself each morning. Find little things to love about yourself! You are unique and perfect just the way you are.
Exercise Waiver
We ask that you make sure when you participate virtually in exercise programs you take care to create a place that is clutter-free and safe for you. Make sure you have proper footwear and the area is clear. Because physical exercise can be strenuous and may cause risk of injury, we urge you to obtain a physical examination from a doctor before participating in any exercise activities and participate only as much as you feel comfortable. These online exercises are intended to encourage you to gently move your body – so don’t push yourself beyond what feels okay. Participating in exercise activities included in the Alzheimer Society of Niagara Region's activity site is done entirely at your own risk.
Resources
This resource information is provided for information purposes only. It is not presented as an endorsement of any one service or service provider over another. Never disregard your right to choose the service that best meets your needs simply in deference of something you have read on this website.
Advanced Care Planning
Community Resources
- Grocery Delivery - CSSN
- Info Niagara - 211
- Gate Keepers
- Transportation options
Mental Health and Well-being
- Crisis Outreach and Support Team - call the Niagara Crisis Line at 1-866-550-5205 (24 hours, 7 days a week)
- Grief Share
- Families First - Grief Resources During COVID-19