Virtual Care Partner Support
Welcome to the Alzheimer Society of Niagara Region Virtual Care Partner Support Page. Here you can explore some activities for taking care of yourself, online programs and resources to help you navigate your care partner journey.
Some daily activities courtesy of Activity Connection and Golden Carers.
Activities August 17th - August 23rd
- Monday
-
Today in History
1963 - The release of "The Beatles' first album, "Please Please Me," in the United Kingdom. The album quickly became a major success, featuring hit singles such as "Love Me Do" and "Please Please Me." It showcased the band's early sound and energy, blending rock and roll with pop influences. "Please Please Me" topped the UK Albums Chart and became a significant milestone in The Beatles' rise to fame. It marked the beginning of their influential and groundbreaking music career.
Born this Day
Robert De Niro (born on August 17, 1943) is an American actor, producer, and director. He is widely regarded as one of the greatest actors of all time, known for his intense and versatile performances. De Niro has starred in a wide range of films, including classics like "Taxi Driver," "Raging Bull," "The Godfather Part II," and "Goodfellas." His collaborations with director Martin Scorsese have produced some of the most acclaimed films in cinema history. De Niro has won two Academy Awards and continues to be a major influence in the film industry.
Sean Penn (born on August 17, 1960) Sean Penn is an American actor, director, and political activist. Penn is known for his powerful performances in films such as "Mystic River," "Milk," "Dead Man Walking," and "I Am Sam." He has won two Academy Awards for Best Actor for his roles in "Mystic River" and "Milk." In addition to his acting career, Penn is also a noted filmmaker and has been involved in various humanitarian and political causes, using his platform to advocate for social and political change.
Taissa Farmiga (born on August 17, 1994) is an American actress known for her work in television and film. She gained recognition for her roles in the horror anthology series "American Horror Story," where she appeared in multiple seasons, including "Murder House," "Coven," and "Roanoke." Farmiga has also starred in films such as "The Bling Ring," "The Nun," and "The Final Girls."
Quote of the Day
Humour of the Day
Music of the Day
Out of My League – Fitz and The Tantrums https://www.youtube.com/watch?v=I-QmZpLWjHc
Talladega – Eric Church https://www.youtube.com/watch?v=amCklYsfUCw
Can’t Help Falling in Love with You – Elvis Presley https://www.youtube.com/watch?v=vGJTaP6anOU
Wellness of the Day
Yoga for Gut Health https://www.youtube.com/watch?v=p433HzhvB44
7 Recipes You Can Make In 5 Minutes https://www.youtube.com/watch?v=9_5wHw6l11o
Take 5 for Self-care
Remember your sunscreen! The warm weather is finally here, but don’t forget your sunscreen if you will be outside for longer than a couple minutes. You can still get a sunburn with a low UV index and even when it’s cloudy.
- Tuesday
-
Today in History
1920 - 19th Amendment to the U.S. Constitution was ratified. The 19th Amendment granted American women the right to vote. Starting in the mid-1800s, women’s suffrage activists, including leaders like Susan B. Anthony, Elizabeth Cady Stanton, Ida B. Wells, and Sojourner Truth, began organizing conventions, petitions, and protests to demand equal voting rights. With its ratification, over 26 million women were enfranchised, forever transforming American democracy.
Born this Day
Robert Redford (born on August 18, 1936) is an American actor, director, and producer. He gained fame in the 1960s and 1970s with roles in classic films like "Butch Cassidy and the Sundance Kid," "The Sting," and "All the President's Men." Redford is also a celebrated director, winning an Academy Award for Best Director for his work on "Ordinary People" in 1980. In addition to his film career, Redford is the founder of the Sundance Film Festival, which has become one of the most prestigious platforms for independent films.
Christian Slater (born on August 18, 1969) is an American actor and producer. He rose to prominence in the late 1980s with his role in the cult classic "Heathers," where he played the darkly charming J.D. Slater's career includes a mix of dramatic and comedic roles in films such as "True Romance" and "Pump Up the Volume." More recently, he earned critical acclaim for his role in the television series "Mr. Robot," winning a Golden Globe Award for his performance.
Edward Norton (born on August 18, 1969) is an American actor, filmmaker, and activist. He is known for his intense and versatile acting style, with standout performances in films such as "Primal Fear," "American History X," and "Fight Club." Norton has been nominated for three Academy Awards and is also recognized for his work behind the camera, including directing and starring in the film "Motherless Brooklyn." Beyond his film work, Norton is an environmental and social activist, contributing to various causes related to conservation and sustainable development.
Quote of the Day
Humour of the Day
Music of the Day
Maps – Maroon 5 https://www.youtube.com/watch?v=EZW_fk3BFqU
It Goes Like This – Thomas Rhett https://www.youtube.com/watch?v=I4keD5Qvya4
Tumbling Dice – The Rolling Stones https://www.youtube.com/watch?v=xcym7M1Obb8
Wellness of the Day
10 Minute Mindfulness Meditation https://www.youtube.com/watch?v=Xl_B45DpMLU
9 Minute HIIT Workout for Beginners https://www.youtube.com/watch?v=jWCm9piAwAU
Take 5 for Self-care
Hydrate: it’s very easy to get dehydrated when the weather is warm. The more you sweat and the more you are physically active, the more water you need to drink!
- Wednesday
-
Today in History
1969 - During the Apollo 11 mission, astronauts captured the first photograph of Earth from the surface of the moon. This photograph, showing Earth rising over the lunar horizon, became an iconic image known as "Earthrise." The image played a significant role in the environmental movement, inspiring greater awareness of the need to protect the planet. It is often cited as one of the most influential photographs ever taken.
Born this Day
Matthew Perry (born on August 19, 1969) is an American actor and comedian best known for his role as Chandler Bing on the hit television sitcom "Friends." Perry's portrayal of the sarcastic and witty Chandler earned him widespread acclaim and a Primetime Emmy nomination. Beyond "Friends," Perry has appeared in various films, including "Fools Rush In" and "The Whole Nine Yards," and has worked on stage and in television dramas such as "The Good Wife" and "Mr. Sunshine."
Bill Clinton (born on August 19, 1946) is an American politician who served as the 42nd President of the United States from 1993 to 2001. Clinton is known for his focus on economic issues, welfare reform, and his efforts in expanding trade. His presidency was marked by a period of economic prosperity and political debate. After leaving office, Clinton has continued to be active in public service through the Clinton Foundation, which focuses on global health, economic development, and climate change.
Ginger Rogers (born on August 19, 1911) was an American actress, singer, and dancer who became a major star in Hollywood's Golden Age. She is best known for her iconic partnership with Fred Astaire in a series of successful musical films, including "Top Hat," "Swing Time," and "Shall We Dance." Rogers won an Academy Award for Best Actress for her performance in "Kitty Foyle" (1940) and was celebrated for her versatility and elegance in film and dance.
Quote of the Day
Humour of the Day
Music of the Day
Past Life – Arkells & Cold War Kids https://www.youtube.com/watch?v=K7fT9nRy52I
Lucky – Jade Eagleson https://www.youtube.com/watch?v=qzylzqKoZH0
Mustang Sally – Commitments https://www.youtube.com/watch?v=w6iSeCTiU88
Wellness of the Day
Fill Your Cup Yoga https://www.youtube.com/watch?v=H4dVbaLqg84
5 Homemade Popsicle Recipes https://www.youtube.com/watch?v=6Qbh9gkbWUA
Take 5 for Self-care
Try essential oils: essential oils can be diffused into the air to help promote relaxation. Some of my favourites are lavender essential oil and eucalyptus!
- Thursday
-
Today in History
1977- The launch of Voyager 2 by NASA. The primary mission of Voyager 2 was to study the outer planets, including Jupiter, Saturn, Uranus, and Neptune, as well as their moons and rings. It was designed to take advantage of a rare planetary alignment that allowed the spacecraft to visit multiple planets using gravity-assist maneuvers.
Born this Day
Robert Plant (born on August 20, 1948) is an English musician and singer-songwriter best known as the lead vocalist of the legendary rock band Led Zeppelin. Plant's powerful and distinctive voice was a key element of the band's success, contributing to hits like "Stairway to Heaven," "Whole Lotta Love," and "Kashmir." After Led Zeppelin disbanded, Plant pursued a successful solo career, earning acclaim for albums such as "Pictures at Eleven" and "Raising Sand," the latter of which won multiple Grammy Awards.
Maya Rudolph (born on August 20, 1972) is an American actress, comedian, and singer known for her work on "Saturday Night Live" (SNL), where she became famous for her comedic sketches and impressions. Rudolph's versatility extends to film, with notable roles in movies like "Bridesmaids," "The Way Way Back," and "Anchorman." She has also lent her voice to animated films and television series, including "Big Mouth" and "The Mitchells vs. the Machines," showcasing her wide-ranging talent and comedic timing.
Amy Adams (born on August 20, 1974) is an American actress celebrated for her compelling performances in both dramatic and comedic roles. She has received multiple Academy Award nominations for her work in films such as "Junebug," "Enchanted," "The Fighter," and "Arrival." Her career includes successful ventures in both film and television, including her role in the acclaimed series "Sharp Objects."
Quote of the Day
Humour of the Day
Music of the Day
Mean – Taylor Swift https://www.youtube.com/watch?v=jYa1eI1hpDE
Young Once – Sam Hunt https://www.youtube.com/watch?v=G3KT-2fBIZo
Stairway to Heaven – Led Zeppelin https://www.youtube.com/watch?v=X791IzOwt3Q
Wellness of the Day
Chair Cardio Workout https://www.youtube.com/watch?v=PXfS7CWM7lQ
Easy Flower Painting https://www.youtube.com/watch?v=wxlM-dntQ6c
Take 5 for Self-care
Incorporate fresh fruits and vegetables into your diet. These are super important in maintaining your overall health!
-
Friday
-
Today in History
2017 - The “Great American Solar Eclipse.” This was the first total solar eclipse visible across the entire contiguous United States since June 8, 1918. The path of totality, where the sun was completely obscured by the moon, stretched from the Pacific Northwest to the Atlantic Southeast. Millions of people across North America, including those outside the path of totality, were able to witness a partial eclipse.
Born this Day
Clemence Poesy (born on August 21, 1982) is a French actress and model. She is best known for her roles in films like "In Bruges" and "The Bird People in China," as well as her portrayal of Fleur Delacour in the "Harry Potter" series. Poésy's work extends to television, where she has appeared in the acclaimed series "The Tunnel" and "Genius."
Kirsten Dunst (born on August 21, 1982) is an American actress and model recognized for her versatility and talent. She gained early fame for her role in "Interview with the Vampire" as a child actress and later starred in major films such as "Spider-Man," "Marie Antoinette," and "Melancholia." Dunst has received critical acclaim for her performances and has won several awards, including a Cannes Film Festival Best Actress Award for "Melancholia."
Hayao Miyazaki (born on August 21, 1941) is a renowned Japanese animator, director, and co-founder of Studio Ghibli. Miyazaki is celebrated for his work on animated films such as "My Neighbor Totoro," "Spirited Away," and "Princess Mononoke." His films are known for their imaginative storytelling, intricate animation, and themes of environmentalism and pacifism. Miyazaki has won numerous awards for his contributions to animation and remains an influential figure in the film industry.
Quote of the Day
-
Humour of the Day
Music of the Day
One – Mary J Blige & U2 https://www.youtube.com/watch?v=ZpDQJnI4OhU
Truck Yeah – Tim McGraw https://www.youtube.com/watch?v=rf7GfUORHtw
The Boys Are Back In Town – Thin Lizzy https://www.youtube.com/watch?v=nN120kCiVyQ
Wellness of the Day
Take 5 Yoga Break https://www.youtube.com/watch?v=nQFf38xeBww
5 Minute Mindful Breathing https://www.youtube.com/watch?v=I-SFdhVwrVA
Take 5 for Self-care
Find a hobby: hobbies can help us to relax and find happiness! Try reading a book, doing a craft, or trying a new activity such as yoga, Zumba, or fishing.
- Saturday
-
Today in History
1922 - The first radio broadcast of a Major League Baseball (MLB) game. The game featured the Pittsburgh Pirates against the Philadelphia Phillies. The historic broadcast was made by KDKA, a Pittsburgh-based radio station, with announcer Harold Arlin providing the play-by-play commentary.
Born this Day
Tori Amos (born on August 22, 1963) is an American singer-songwriter, pianist, and composer. She gained fame with her debut album "Little Earthquakes" in 1992, which showcased her distinctive voice and emotive songwriting. Known for her intricate piano arrangements and deeply personal lyrics, Amos has released numerous albums, including "Under the Pink" and "Scarlet's Walk," earning critical acclaim and a dedicated fan base. Her work spans genres and often addresses themes of feminism, personal trauma, and spirituality.
Ray Bradbury (born on August 22, 1920) was an acclaimed American author and screenwriter best known for his works of science fiction and fantasy. His most famous work, "Fahrenheit 451," a dystopian novel about a future where books are banned and "firemen" burn any that are found, is considered a classic in the genre. Bradbury's imaginative storytelling and explorations of societal issues have left a lasting impact on literature and popular culture. He also wrote "The Martian Chronicles" and "Something Wicked This Way Comes."
Ben Affleck (born on August 22, 1972) is an American actor, director, and screenwriter. He gained recognition in the 1990s with roles in films like "Good Will Hunting," which he co-wrote with Matt Damon and for which he won an Academy Award for Best Original Screenplay. Affleck has starred in a wide range of films, including "Armageddon," "The Town," and "Argo," the latter of which he directed and won the Academy Award for Best Picture.
Quote of the Day
Humour of the Day
-
Music of the Day
By Your Side – Sade https://www.youtube.com/watch?v=C8QJmI_V3j4
Anthem – Brett Kissel https://www.youtube.com/watch?v=0caf-6V_GsE
You Were Meant for Me - Jewel https://www.youtube.com/watch?v=4WW4qcmrJ3E
Wellness of the Day
All is Well – Meditation https://www.youtube.com/watch?v=pQaUNPS8zkI
Standing Core & Glute Exercises for Seniors https://www.youtube.com/watch?v=-btBxA9jVJo
Take 5 for Self-care
Listen to music: music can help boost your mood throughout the day. Try listening to new genre, or some of your old favourites!
- Sunday
-
Today in History
1953 - The debut of the first televised Little League World Series. On August 23, 1953, the Little League World Series was televised nationally for the first time in the United States. The game was broadcast by CBS, marking the start of widespread media coverage for the tournament. The televised game significantly boosted the popularity of the Little League World Series, bringing the excitement of youth baseball to a much larger audience.
Born this Day
Rick Springfield (born on August 23, 1949) is an Australian-American singer, songwriter, and actor. He is best known for his hit single "Jessie's Girl," which topped the Billboard Hot 100 in 1981 and earned him a Grammy Award for Best Male Rock Vocal Performance. Springfield also gained fame as an actor, notably for his role as Dr. Noah Drake on the soap opera "General Hospital."
Gene Kelly (born on August 23, 1912) was an American actor, dancer, singer, and choreographer. He is renowned for his innovative and dynamic dance performances in classic films such as "Singin' in the Rain," "An American in Paris," and "On the Town." Kelly's work revolutionized the genre of musical films and established him as one of the greatest dancers and choreographers in cinema history.
Barbara Eden (born on August 23, 1931) is an American actress best known for her iconic role as Jeannie on the popular television sitcom "I Dream of Jeannie," which aired from 1965 to 1970. Her portrayal of the mischievous and magical genie became a defining role in her career and a beloved part of TV history. Eden has also had a successful career in film and theater, and her work continues to be celebrated by fans of classic television.
Quote of the Day
Humour of the Day
Music of the Day
Clocks – Coldplay https://www.youtube.com/watch?v=PFW2uSCZ0uE
Cold As You – Luke Combs https://www.youtube.com/watch?v=zTYeXPpTfAY
The Middle – Jimmy Eat World https://www.youtube.com/watch?v=4QWzYjatCCs
Wellness of the Day
Yoga for Social Anxiety https://www.youtube.com/watch?v=l1097wYhDOY
Relaxing Music to De-Stress with Scenery https://www.youtube.com/watch?v=hlWiI4xVXKY
Take 5 for Self-care
Give yourself a hug: sometimes it can feel lonely, and it seems silly to hug yourself but I promise you it works! You are hard on yourself sometimes, you deserve a hug 😊
Exercise Waiver
We ask that you make sure when you participate virtually in exercise programs you take care to create a place that is clutter-free and safe for you. Make sure you have proper footwear and the area is clear. Because physical exercise can be strenuous and may cause risk of injury, we urge you to obtain a physical examination from a doctor before participating in any exercise activities and participate only as much as you feel comfortable. These online exercises are intended to encourage you to gently move your body – so don’t push yourself beyond what feels okay. Participating in exercise activities included in the Alzheimer Society of Niagara Region's activity site is done entirely at your own risk.
Resources
This resource information is provided for information purposes only. It is not presented as an endorsement of any one service or service provider over another. Never disregard your right to choose the service that best meets your needs simply in deference of something you have read on this website.
Advanced Care Planning
Community Resources
- Grocery Delivery - CSSN
- Info Niagara - 211
- Gate Keepers
- Transportation options
Mental Health and Well-being
- Crisis Outreach and Support Team - call the Niagara Crisis Line at 1-866-550-5205 (24 hours, 7 days a week)
- Grief Share
- Families First - Grief Resources During COVID-19