Virtual Care Partner Support
Welcome to the Alzheimer Society of Niagara Region Virtual Care Partner Support Page. Here you can explore some activities for taking care of yourself, online programs and resources to help you navigate your care partner journey.
Some daily activities courtesy of Activity Connection and Golden Carers.
Activities November 24th-November 30th
- Monday
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Today in History
1877 - Black Beauty is published. English author Anna Sewell wrote the classic novel depicting the life of a horse named Black Beauty. The book quickly gained popularity and became an important part in the animal rights movement. It stood as Sewell's only published work, yet its impact transcended literature, advocating for compassionate treatment of animals and leaving legacy within advocacy for their well-being.
Born this Day
Sarah Hyland (Born on November 24, 1990) is a versatile American actress known for her portrayal of Haley Dunphy, the witty and lovable character in the long-running television series "Modern Family." Hyland's early career includes appearances in films like "Geek Charming" and "Vampire Academy," showcasing her talent in both comedic and dramatic roles. Beyond her success in television, she has ventured into theater, voice acting, and starred in various television movies. Apart from her acting career. Her talent, and commitment to advocacy have made her a respected figure in the entertainment industry.
Katherine Heigl (Born on November 24, 1978) is an accomplished American actress and producer known for her versatile performances across film and television. Rising to fame with her role as Dr. Izzie Stevens on the popular medical drama series "Grey's Anatomy," Heigl garnered critical acclaim, winning an Emmy Award for Outstanding Supporting Actress in a Drama Series. She expanded her career into film, starring in romantic comedies like "Knocked Up," "27 Dresses," and "The Ugly Truth," showcasing her talent for both comedy and drama. Heigl has also taken on producing roles, demonstrating her involvement behind the scenes.
Colin Hanks (born on November 24, 1977) is a versatile American actor known for his talent, diverse roles, and contributions to both film and television. He began his acting career in the late 1990s and gained recognition for his performances in movies such as "Orange County" and "King Kong." Hanks showcased his acting range through roles in television series like "Fargo," "Life in Pieces," and "Dexter," earning critical acclaim for his nuanced portrayals. Beyond his acting career, Hanks has directed and produced documentaries, exhibiting his multifaceted talents behind the camera.
Quote of the Day
Humour of the Day
Music of the Day
Cardigan – Taylor Swift https://www.youtube.com/watch?v=zLSUp53y-HQ
Coastline – Hollow Coves https://www.youtube.com/watch?v=DAE1NbKstqk
I Will Wait – Mumford and Sons https://www.youtube.com/watch?v=mw0jCyH5cZA
Wellness of the Day
Yoga to Open Your Heart https://www.youtube.com/watch?v=DSRc2UsQ_cw
Morning Meditation https://www.youtube.com/watch?v=mcI5RfNYV2s
Take 5 for Self-care
Learn something new! Listen to a podcast, read a book, or look up a topic you are interested in or that you would like to know more about.
- Tuesday
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Today in History
1905 - First Ad for a radio set. Telimco pioneers the first radio set advertisement by promoting an $8.50 set in "Scientific American" magazine. The ad boasted the set's capability to receive signals spanning a distance of up to one mile.
Born this Day
Christina Applegate (born on November 25, 1971) is a talented American actress and dancer known for her versatility and comedic prowess. Rising to fame as a child actress playing Kelly Bundy in the popular sitcom "Married... with Children," Applegate transitioned seamlessly into adult roles, showcasing her comedic talent in films like "Anchorman: The Legend of Ron Burgundy" and its sequel, "Anchorman 2: The Legend Continues." She received critical acclaim and accolades, including Emmy and Tony Award nominations, for her performances in television series like "Samantha Who?" and "Dead to Me."
Ben Stein (born on November 25, 1944) is a multifaceted American actor, writer, lawyer, and commentator known for his distinctive voice, intellect, and dry wit. Stein gained widespread recognition for his role as the monotone economics teacher in the iconic '80s film "Ferris Bueller's Day Off." Beyond acting, he is an accomplished lawyer, economist, and author, contributing to various publications and writing books on economics and finance. Stein's career extended to television hosting, notably as the host of the game show "Win Ben Stein's Money," which earned him an Emmy Award.
Billy Burke (born on November 25, 1966) is a versatile American actor known for his performances in film, television, and theater. He gained recognition for his portrayal of Charlie Swan, Bella Swan's father, in the immensely popular "Twilight" film series. Burke showcased his talent in various genres, starring in films such as "Drive Angry," "Fracture," and "Ladder 49." His television credits include roles in series like "Zoo" and "Revolution," highlighting his range as an actor. Beyond his screen work, Burke has also delved into theater, showcasing his acting abilities on stage.
Quote of the Day
Humour of the Day
Music of the Day
Hand Me Downs – Arkells https://www.youtube.com/watch?v=jVM5PsIBuUQ
Happier – Marshmello & Bastille https://www.youtube.com/watch?v=yMP65mVENSQ
Good Vibes – Chris Janson https://www.youtube.com/watch?v=e9eN3rNULQM
Wellness of the Day
Walking HIIT Workout https://www.youtube.com/watch?v=c-toWnfhhHw
DIY Autumn Tree Painting https://www.youtube.com/watch?v=L0C4icqWzz4
Take 5 for Self-care
Take 5 minutes to stretch. Tilt your head to stretch your neck, relax your shoulders and roll them, make circles with your wrists and ankles… whatever feels good for you!
- Wednesday
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Today in History
1865 - "Alice in Wonderland" is published. Written by Lewis Carroll, the story follows a young girl named Alice who falls down a rabbit hole and finds herself in a peculiar land filled with eccentric characters and nonsensical situations. From the Mad Hatter's tea party to encounters with the Cheshire Cat and the Queen of Hearts, the book captivates readers with its imaginative narrative, wordplay, and vivid descriptions. "Alice in Wonderland" remains a beloved classic, enchanting audiences of all ages with its magical escapades and thought-provoking themes about identity, curiosity, and the absurdities of life.
Born this Day
Tina Turner (born on November 26, 1939) is a legendary singer, songwriter, and performer whose career spans over six decades. Renowned for her powerful voice, electrifying stage presence, and resilience, Turner rose to fame as part of the Ike & Tina Turner Revue. With hits like "Proud Mary," "What's Love Got to Do with It," and "Private Dancer," she became an international music icon. Turner's captivating performances and soulful voice earned her numerous awards, including multiple Grammys and inductions into the Rock and Roll Hall of Fame. Beyond her music career, she's known for her inspiring personal journey, documented in her autobiography and the biographical film "What's Love Got to Do with It," detailing her triumphs over adversity.
DJ Khaled (born on November 26, 1975) is an influential DJ, record executive, producer, and media personality known for his energetic presence and major contributions to the music industry. He gained widespread recognition for his hit songs and albums, often collaborating with numerous high-profile artists across various genres. DJ Khaled's albums, such as "Major Key" and "Grateful," have topped charts, featuring chart-topping singles like "I'm the One" and "Wild Thoughts." He's also renowned for his motivational messages and catchphrases shared on social media, earning him a dedicated following. Beyond music, Khaled has ventured into entrepreneurship, social media influencing, and even authored a book, leveraging his brand and influence across multiple platforms.
Rita Ora (born on November 26, 1990) is a British singer, songwriter, and actress known for her captivating voice, fashion-forward style, and dynamic stage presence. Rising to fame with singles like "How We Do (Party)" and "R.I.P.," Ora quickly made her mark in the music industry. Her versatile musical talents span various genres, from pop to R&B, and she's collaborated with renowned artists, contributing to chart-topping hits such as "Hot Right Now" and "For You." Besides her music career, Ora has ventured into acting, appearing in films like "Pokémon Detective Pikachu."
Quote of the Day
Humour of the Day
Music of the Day
Don’t Wanna Know – Maroon 5 https://www.youtube.com/watch?v=OxPv8mSTv9U
Hometown – Twenty One Pilots https://www.youtube.com/watch?v=pJtlLzsDICo
Good Together – James Barker Band https://www.youtube.com/watch?v=wc3Yphwgvd8
Wellness of the Day
Gentle Yoga https://www.youtube.com/watch?v=jsLAc-2y0bE
Relaxing Music for Stress Relief https://www.youtube.com/watch?v=G8nNGk6LHaM
Take 5 for Self-care
Get some sun on your face. As Summer transitions into Fall it is still important to get some vitamin D, and you will find that it really helps your mood!
- Thursday
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Today in History
2001 - Hubble detects the first planetary atmosphere outside the Solar System. The space telescope identified the presence of sodium on HD 209458 b, an exoplanet nicknamed Osiris. This planet falls into the category of hot Jupiters, characterized by their resemblance in size to Jupiter. Unlike Jupiter, these exoplanets orbit extremely close to their stars, resulting in exceedingly high surface temperatures.
Born this Day
Bill Nye (born on November 27, 1955), widely recognized as "The Science Guy," is a popular science communicator, educator, and television personality known for making science accessible and engaging for audiences of all ages. Bill Nye became a household name through his educational TV show, "Bill Nye the Science Guy," which aired in the 1990s and continues to inspire curiosity about science and critical thinking. Beyond television, Nye has been a passionate advocate for science education, climate change awareness, and scientific literacy. His dedication to promoting science through various media platforms, public speaking engagements, and books has left a lasting impact, encouraging countless individuals to embrace the wonders of science and its importance in our world.
Kathryn Bigelow (born on November 27, 1951) is an acclaimed filmmaker known for her groundbreaking work in the film industry. She became the first woman to win the Academy Award for Best Director for her film "The Hurt Locker," which also received widespread critical acclaim and multiple Oscars. Bigelow's directorial style often explores intense and visceral storytelling, particularly within the themes of action and suspense. Her films include "Zero Dark Thirty," "Point Break," and "Near Dark." Beyond her directorial achievements, Kathryn Bigelow has broken barriers for women in the film industry and aspiring filmmakers.
Barbara Anderson (born on November 27, 1945) is an accomplished actress known for her versatile performances across stage, television, and film. She gained prominence for her role as Eve Whitfield on the long-running police drama "Ironside," where her portrayal of a dedicated assistant district attorney showcased her talent and versatility. Anderson's career extended beyond her television success, with notable appearances in films such as "Airport 1975" and various guest roles in popular TV shows of the time.
Quote of the Day
Humour of the Day
Music of the Day
Another One Bites The Dust – Queen https://www.youtube.com/watch?v=PqUenEMwsdQ
Huntin', Fishin' And Lovin' Every Day – Luke Bryan https://www.youtube.com/watch?v=RF_3QJoUr0g
Crystals - Of Monsters and Men https://www.youtube.com/watch?v=ptV_674c9fM
Wellness of the Day
Hip Mobility Exercises for Beginners https://www.youtube.com/watch?v=5rwTgvyKQIU
Meditation to Release Stress and Anxiety https://www.youtube.com/watch?v=MIr3RsUWrdo
Take 5 for Self-care
Talk with a family member or a friend. Good conversations and laughter are always the best medicine.
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Friday
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Today in History
1967 - First pulsar observed. At Cambridge University, graduate student Jocelyn Bell, working under the guidance of her advisor Antony Hewish, achieved the groundbreaking feat of observing and identifying pulsars. Pulsars are rapidly spinning neutron magnetized stars that emit radiation.
Born this Day
Jon Stewart (born on November 28, 1962) is a comedian, writer, producer best known for hosting "The Daily Show with Jon Stewart." Stewart's tenure on "The Daily Show," spanning over 15 years, has earned widespread acclaim and numerous awards. Beyond his work in television, Stewart has been a vocal advocate for various social and political causes, using his platform to raise awareness and effect change.
Ed Harris (born on November 28, 1950) is an actor known for his compelling performances across film, television, and theater. Renowned for his intense portrayals and strong on-screen presence, Harris has earned critical acclaim and multiple award nominations, including several Academy Award nominations. His memorable performances in films like "The Truman Show," "Apollo 13," "A Beautiful Mind," and "The Hours" showcase his remarkable range and ability to bring depth to characters across various genres. Beyond his acting prowess, Harris has also ventured into directing and producing.
Mary Elizabeth Winstead (born on November 28, 1984) is an actress recognized for her performances across film and television. Winstead has garnered praise for her diverse roles in various genres, including drama, horror, and action. She has showcased her acting in films such as "Scott Pilgrim vs. The World," "10 Cloverfield Lane," "Smashed," and "Birds of Prey," among others.
Quote of the Day
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Humour of the Day
Music of the Day
Dream On - Aerosmith https://www.youtube.com/watch?v=89dGC8de0CA
Living – Dierks Bentley https://www.youtube.com/watch?v=iwXnPQUgxd8
Mess Is Mine – Vance Joy https://www.youtube.com/watch?v=NGAqxPOHbKA
Wellness of the Day
Restorative Yoga and Meditation https://www.youtube.com/watch?v=rrLkhg3fA0M
4 Breakfast Recipes – Gordon Ramsay https://www.youtube.com/watch?v=MuajFTgkoHw
Take 5 for Self-care
Make a meal that you really enjoy! It’s always okay to treat yourself once in a while.
- Saturday
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Today in History
1972 - Atari Releases Pong. Atari is an American video game and electronics company that played a pivotal role in the development of arcade games and home gaming consoles. Pong, one of the earliest arcade games, emerged as a 1 or 2 player video game reminiscent of tennis, challenging players to use paddles to hit a moving ball. Approximately 35,000 Pong consoles found their way into homes worldwide.
Born this Day
Howie Mandel (born on November 29, 1955) is a multifaceted entertainer known for his comedic talent, versatile career, and charismatic personality. Rising to fame as a stand-up comedian, Mandel transitioned into acting and hosting, becoming a household name through his roles in television shows like "St. Elsewhere" and as the host of the popular game show "Deal or No Deal." He's also recognized for his work as a judge on "America's Got Talent." Mandel has been an advocate for mental health awareness, openly discussing his struggles with obsessive-compulsive disorder (OCD) to destigmatize the condition.
Don Cheadle (born on November 29, 1964) is an actor known for his performances across film, television, and theater. He gained widespread recognition for his roles in films such as "Hotel Rwanda," "Crash," "Iron Man" series as James Rhodes/War Machine, and "Ocean's Eleven" trilogy. Cheadle's ability to bring authenticity and emotional depth to his characters, coupled with his dedication to his craft, has earned him critical acclaim, numerous award nominations, and a devoted fan base. Beyond acting, he has also been involved in advocacy work, using his platform to address social and humanitarian issues.
Andrew McCarthy (born on November 29, 1962) is an actor, director, and travel writer whose career spans across film, television, and stage. Rising to fame in the 1980s with iconic roles in movies like "St. Elmo's Fire," "Pretty in Pink," and "Weekend at Bernie's," McCarthy became a recognizable face in the era's Brat Pack films. McCarthy has ventured into directing and writing, demonstrating his creative abilities behind the camera. Additionally, he's known for his travel writing and documentaries, sharing his experiences and adventures around the world.
Quote of the Day
Humour of the Day
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Music of the Day
Boots Or Hearts – The Tragically Hip https://www.youtube.com/watch?v=Wv33BiAdKpU
Me Without You – Tim & The Glory Boys https://www.youtube.com/watch?v=BmpYD8QICSk
Evermore – Hollow Coves https://www.youtube.com/watch?v=rGeJ73yAAhQ
Wellness of the Day
Chair Exercises for Seniors/Beginners https://www.youtube.com/watch?v=nJNW-ChhTvg
Alternate Nostril Breathing for Relaxation https://www.youtube.com/watch?v=8VwufJrUhic
Take 5 for Self-care
Clean your home, one space at a time. Maybe you can start with the kitchen, the bathroom, or your bedroom. By breaking it up into smaller spaces you will find that it is easier to complete the task!
- Sunday
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Today in History
1982 - Michael Jackson’s Thriller is released worldwide. "Thriller" by Michael Jackson is an iconic album released in 1982 that remains one of the best-selling records of all time. The album won 8 Grammy Awards, including the award for Album of the Year in 1984.
Born this Day
Chrissy Teigen (born on November 30, 1985) is a model, television personality, and author recognized for her engaging social media presence and candid, relatable personality. Initially rising to prominence as a model, Teigen's career expanded to include hosting roles on various television shows and appearing in numerous high-profile magazines. She gained further popularity for her witty and unfiltered commentary on social media platforms, amassing a large and devoted following. Teigen has also co-authored cookbooks and showcased her culinary expertise, establishing herself as a successful author and entrepreneur in the food industry.
Kaley Cuoco (born November 30, 1985) is an actress known for her roles in both sitcoms and dramas, earning recognition and a devoted fan base throughout her career. She gained widespread fame for portraying Penny in the popular sitcom "The Big Bang Theory," which ran for 12 seasons. Prior to "The Big Bang Theory," she appeared in various television shows, including "8 Simple Rules" and "Charmed," showcasing her acting versatility. Beyond television, Cuoco has delved into producing and lending her voice to animated characters, further showcasing her talent and range in the entertainment industry.
Billy Idol (born on November 30, 1955) is a British musician and songwriter recognized for his influential contributions to the punk rock and new wave music scenes of the 1980s. He achieved widespread success with hit songs like "Rebel Yell," "White Wedding," and "Dancing with Myself," which became anthems of the era. Beyond his music career, he's ventured into acting and continues to tour and perform, maintaining his status as a cultural icon in the music industry.
Quote of the Day
Humour of the Day
Music of the Day
Purple Rain – Prince https://www.youtube.com/watch?v=S6Y1gohk5-A
Talladega – Eric Church https://www.youtube.com/watch?v=rek_Cxrc1pE
Cherry – Harry Styles https://www.youtube.com/watch?v=rGeJ73yAAhQ
Wellness of the Day
Gentle Seated Yoga https://www.youtube.com/watch?v=nQwKKCqkJxg
Take a Deep Breath https://www.youtube.com/watch?v=aNXKjGFUlMs
Take 5 for Self-care
Compliment yourself each morning. Find little things to love about yourself! You are unique and perfect just the way you are.
Exercise Waiver
We ask that you make sure when you participate virtually in exercise programs you take care to create a place that is clutter-free and safe for you. Make sure you have proper footwear and the area is clear. Because physical exercise can be strenuous and may cause risk of injury, we urge you to obtain a physical examination from a doctor before participating in any exercise activities and participate only as much as you feel comfortable. These online exercises are intended to encourage you to gently move your body – so don’t push yourself beyond what feels okay. Participating in exercise activities included in the Alzheimer Society of Niagara Region's activity site is done entirely at your own risk.
Resources
This resource information is provided for information purposes only. It is not presented as an endorsement of any one service or service provider over another. Never disregard your right to choose the service that best meets your needs simply in deference of something you have read on this website.
Advanced Care Planning
Community Resources
- Grocery Delivery - CSSN
- Info Niagara - 211
- Gate Keepers
- Transportation options
Mental Health and Well-being
- Crisis Outreach and Support Team - call the Niagara Crisis Line at 1-866-550-5205 (24 hours, 7 days a week)
- Grief Share
- Families First - Grief Resources During COVID-19