Virtual Care Partner Support

Welcome to the Alzheimer Society of Niagara Region Virtual Care Partner Support Page. Here you can explore some activities for taking care of yourself, online programs and resources to help you navigate your care partner journey.

vector woman sitting on cloud with laptop

Some daily activities courtesy of Activity Connection and Golden Carers.

 

Activities August 24th - August 30th

Monday

Today in History

1992 - The opening of Disneyland Paris, originally known as Euro Disneyland. Disneyland Paris opened its doors to the public on August 24, 1992. It was the first Disney theme park to be built in Europe. Disneyland Paris features classic attractions and entertainment from other Disney parks, along with unique elements tailored to European visitors. It includes two main parks: Disneyland Park (similar to Disneyland in California) and Walt Disney Studios Park, which focuses on the film industry.

Born this Day

Barbra Streisand (born on August 24, 1942) is an American singer, actress, and filmmaker. She is one of the best-selling music artists of all time, with a career spanning over six decades and numerous Grammy Awards to her name. Streisand is also renowned for her work in film, with memorable roles in movies such as "Funny Girl," for which she won an Academy Award for Best Actress, and "Yentl," which she also directed. 

RuPaul (born on August 24, 1960) is an American drag queen, singer, and television personality. RuPaul gained widespread fame with the hit song "Supermodel (You Better Work)" and is best known as the host and creator of the groundbreaking reality TV show "RuPaul's Drag Race." The show has been praised for its celebration of drag culture and its impact on LGBTQ+ visibility in mainstream media.

Steve Guttenberg (born on August 24, 1958) is an American actor and filmmaker. He is best known for his roles in popular 1980s films such as "Police Academy," "Short Circuit," and "Three Men and a Baby." Guttenberg's comedic timing and charm made him a prominent figure in the film industry during that era. In addition to his acting career, he has also worked as a producer and continues to be active in various entertainment projects.

Quote of the Day

Great things are done by a series of small things brought together. - Vincent Van Gogh

Humour of the Day

What do you call a bear with no ears? B.

Music of the Day

Out of My League – Fitz and The Tantrums https://www.youtube.com/watch?v=I-QmZpLWjHc 

Talladega – Eric Church https://www.youtube.com/watch?v=amCklYsfUCw

Can’t Help Falling in Love with You – Elvis Presley https://www.youtube.com/watch?v=vGJTaP6anOU

Wellness of the Day

Yoga for Gut Health https://www.youtube.com/watch?v=p433HzhvB44 

7 Recipes You Can Make In 5 Minutes https://www.youtube.com/watch?v=9_5wHw6l11o 

Take 5 for Self-care

Remember your sunscreen! The warm weather is finally here, but don’t forget your sunscreen if you will be outside for longer than a couple minutes. You can still get a sunburn with a low UV index and even when it’s cloudy.

Tuesday

Today in History

2011 - The release of "The Adventures of Tintin: The Secret of the Unicorn," a film directed by Steven Spielberg.  "The Adventures of Tintin: The Secret of the Unicorn" is a motion-capture animated film based on the classic Belgian comic series "The Adventures of Tintin," created by Hergé. The film features the adventures of a young reporter named Tintin, his dog Snowy, and his friend Captain Haddock as they embark on a quest to uncover the secrets of a mysterious ship.

Born this Day

Sean Connery (born on August 25, 1930) was a Scottish actor and film producer, renowned for his role as James Bond. Connery's portrayal of the iconic spy in films such as "Dr. No," "From Russia with Love," and "Goldfinger" established him as one of the greatest actors of his generation. His career spanned over five decades, during which he earned numerous awards, including an Academy Award for Best Supporting Actor for his role in "The Untouchables." 

Leonard Bernstein (born on August 25, 1918) was an American composer, conductor, and educator known for his contributions to classical and musical theater. He is best remembered for his work on the Broadway musical "West Side Story," which remains one of the most influential and popular musicals in history. Bernstein also conducted major orchestras, including the New York Philharmonic, and composed notable works such as "Candide" and "Symphony No. 1: Jeremiah." 

Chris Pine (born on August 25, 1980) is an American actor known for his roles in both film and television. Pine gained widespread recognition for his portrayal of Captain James T. Kirk in the rebooted "Star Trek" film series. His career includes a range of roles in films such as "Wonder Woman," "Into the Woods," and "Hell or High Water," showcasing his versatility and acting range.

Quote of the Day

Trust the process, even when the process is messy.

Humour of the Day

What kind of music do planets like? Naptunes.

Music of the Day

Maps – Maroon 5 https://www.youtube.com/watch?v=EZW_fk3BFqU 

It Goes Like This – Thomas Rhett https://www.youtube.com/watch?v=I4keD5Qvya4 

Tumbling Dice – The Rolling Stones https://www.youtube.com/watch?v=xcym7M1Obb8 

Wellness of the Day

10 Minute Mindfulness Meditation https://www.youtube.com/watch?v=Xl_B45DpMLU 

9 Minute HIIT Workout for Beginners https://www.youtube.com/watch?v=jWCm9piAwAU 

Take 5 for Self-care

Hydrate: it’s very easy to get dehydrated when the weather is warm. The more you sweat and the more you are physically active, the more water you need to drink!

Wednesday

Today in History

1920 - The ratification of the 19th Amendment to the United States Constitution. This amendment granted women the right to vote, marking a significant victory for the women's suffrage movement in the U.S. The date is celebrated annually as Women's Equality Day to commemorate this milestone in the fight for gender equality.

Born this Day

Macaulay Culkin (born on August 26, 1980) is an American actor and musician, best known for his role as Kevin McCallister in the popular "Home Alone" film series. Despite his early success, Culkin took a hiatus from acting in the mid-1990s to focus on his personal life. In recent years, he has returned to the public eye, engaging in various artistic projects and forming a comedy rock band called The Pizza Underground.

Melissa McCarthy (born on August 26, 1970) is an American actress, comedian, writer, and producer known for her versatile roles in both comedy and drama. McCarthy gained widespread recognition for her portrayal of Sookie St. James on the television series "Gilmore Girls." However, it was her role in the 2011 comedy film "Bridesmaids" that catapulted her to stardom, earning her an Academy Award nomination. McCarthy has since become a leading figure in Hollywood, starring in films like "Spy," "The Heat," and "Can You Ever Forgive Me?" 

Chris Pine (born on August 26, 1980) is an American actor known for his leading roles in blockbuster films and franchises. He first gained attention for his role as James T. Kirk in the "Star Trek" reboot series, starting in 2009, where he reimagined the iconic character originally portrayed by William Shatner. Pine has since starred in a variety of successful films, including "Wonder Woman," where he played Steve Trevor, and "Hell or High Water," for which he received critical acclaim.

Quote of the Day

Smile, breathe, and go slowly. -Thich Nhat Hanh

Humour of the Day

Did you hear about the restaurant on the moon? Great food, no atmosphere.

 

Music of the Day

Past Life – Arkells & Cold War Kids https://www.youtube.com/watch?v=K7fT9nRy52I 

Lucky – Jade Eagleson https://www.youtube.com/watch?v=qzylzqKoZH0 

Mustang Sally – Commitments   https://www.youtube.com/watch?v=w6iSeCTiU88

Wellness of the Day

Fill Your Cup Yoga https://www.youtube.com/watch?v=H4dVbaLqg84 

5 Homemade Popsicle Recipes https://www.youtube.com/watch?v=6Qbh9gkbWUA 

Take 5 for Self-care

Try essential oils: essential oils can be diffused into the air to help promote relaxation. Some of my favourites are lavender essential oil and eucalyptus! 

Thursday

Today in History

1930 - The first successful flight of a liquid-fueled rocket by Robert H. Goddard. This event marked a significant milestone in the history of space exploration, as Goddard's work laid the foundation for modern rocketry and space travel. His experiments with liquid-fueled rockets eventually led to the development of more advanced rocket technology, making space exploration possible.

Born this Day

Aaron Paul (born on August 27, 1979) is an American actor best known for his role as Jesse Pinkman in the critically acclaimed TV series “Breaking Bad”. His portrayal earned him three Primetime Emmy Awards for Outstanding Supporting Actor in a Drama Series. Beyond “Breaking Bad”, Paul has appeared in films like “Need for Speed” and provided voice work for the animated series “BoJack Horseman”. 

Paul Reubens (born on August 27, 1952) was an American actor, comedian, and writer best known for his character Pee-wee Herman. Reubens created the character in the late 1970s, which became a cultural phenomenon in the 1980s through the television show “Pee-wee's Playhouse” and films like “Pee-wee's Big Adventure”. Pee-wee Herman's quirky, childlike persona, combined with Reubens' unique comedic style, made him a beloved figure in pop culture. 

Alexa PenaVega (born on August 27, 1988) is an American actress and singer who gained fame as Carmen Cortez in the “Spy Kids” film series. Beyond “Spy Kids”, PenaVega has appeared in various television shows, including “Nashville” and “Dancing with the Stars”. She continues to work in film and television, often alongside her husband, actor Carlos PenaVega.


Quote of the Day

Flowers grow back even after the harshest winters. You will too. - Jennae Cecelia

Humour of the Day

Why do sharks live in salt water? Well, pepper makes them sneeze.

Music of the Day

Mean – Taylor Swift https://www.youtube.com/watch?v=jYa1eI1hpDE 

Young Once – Sam Hunt https://www.youtube.com/watch?v=G3KT-2fBIZo 

Stairway to Heaven – Led Zeppelin https://www.youtube.com/watch?v=X791IzOwt3Q 

Wellness of the Day

Chair Cardio Workout https://www.youtube.com/watch?v=PXfS7CWM7lQ 

Easy Flower Painting https://www.youtube.com/watch?v=wxlM-dntQ6c 

Take 5 for Self-care

Incorporate fresh fruits and vegetables into your diet. These are super important in maintaining your overall health!

 

Friday

Today in History

1963 - Martin Luther King Jr.'s "I Have a Dream" Speech. On August 28, 1963, during the March on Washington for Jobs and Freedom, Dr. Martin Luther King Jr. delivered his iconic "I Have a Dream" speech on the steps of the Lincoln Memorial in Washington, D.C. This speech became a defining moment in the American Civil Rights Movement.

Born this Day

Jack Black (born on August 28, 1969) is an American actor, comedian, and musician. He rose to fame with roles in movies like "School of Rock," where he played a passionate and unorthodox music teacher, and the "Kung Fu Panda" series, where he voiced the lovable protagonist, Po. Black is also one half of the comedic rock duo Tenacious D, alongside Kyle Gass. 

Shania Twain (born on August 28, 1965) is a Canadian singer and songwriter who became one of the most successful and best-selling female artists in country music history. Twain is known for hits like "Man! I Feel Like a Woman!" and "You're Still the One." Her album "Come On Over" is one of the best-selling albums of all time. 

Armie Hammer (born on August 28, 1986) is an American actor who gained widespread recognition for his role as the Winklevoss twins in the 2010 film "The Social Network." He continued to build his career with notable performances in movies like "Call Me by Your Name," where he played Oliver, earning critical acclaim for his role in this romantic drama.

 

Quote of the Day

Take a moment to honour how far you've come.

Humour of the Day

Do you want to hear a bad cat joke? Just kitten.

Music of the Day

One – Mary J Blige & U2 https://www.youtube.com/watch?v=ZpDQJnI4OhU

Truck Yeah – Tim McGraw https://www.youtube.com/watch?v=rf7GfUORHtw 

The Boys Are Back In Town – Thin Lizzy https://www.youtube.com/watch?v=nN120kCiVyQ 

Wellness of the Day

Take 5 Yoga Break https://www.youtube.com/watch?v=nQFf38xeBww 

5 Minute Mindful Breathing https://www.youtube.com/watch?v=I-SFdhVwrVA 

Take 5 for Self-care

Find a hobby: hobbies can help us to relax and find happiness! Try reading a book, doing a craft, or trying a new activity such as yoga, Zumba, or fishing.

 

Saturday

Today in History

1983 - The premiere of Michael Jackson's iconic music video for the song "Thriller." The music video became a cultural phenomenon, known for its elaborate choreography, special effects, and memorable scenes, such as the famous zombie dance. Michael Jackson's birthday is also on August 29, which added to the significance of the release date. "Thriller" remains one of the most famous and influential music videos of all time.

Born this Day

Michael Jackson (born on August 29, 1958) was an American singer, songwriter, and dancer who became one of the most significant cultural figures of the 20th century. He rose to fame as a child with his family group, the Jackson 5, and later achieved unprecedented solo success with albums like *Thriller*, *Bad*, and *Dangerous*. His innovative music videos, signature dance moves like the moonwalk, and his influence on pop music and fashion have left a memorable mark on the entertainment industry.

Lea Michele (born on August 29, 1986) is an American actress, singer, and author best known for her role as Rachel Berry on the television show “Glee”. Her performance on the show earned her critical acclaim and several awards, including a Screen Actors Guild Award and nominations for Emmy and Golden Globe Awards. Michele began her career on Broadway, starring in productions like “Les Misérables” and “Spring Awakening”. In addition to acting, she has released music albums and written books on health and lifestyle.

Liam Payne (born on August 29, 1993) was an English singer and songwriter who gained fame as a member of the globally successful boy band One Direction. The group, formed on the British talent show *The X Factor*, went on to become one of the best-selling music artists worldwide, with hits like "What Makes You Beautiful" and "Story of My Life." After the band went on hiatus, Payne pursued a solo career, releasing singles like "Strip That Down" and "Bedroom Floor."

Quote of the Day

Today is your opportunity to build the tomorrow you want. - Ken Poirot

Humour of the Day

Where does a sheep go for a haircut? To the baaa baaa shop!

Music of the Day

By Your Side – Sade https://www.youtube.com/watch?v=C8QJmI_V3j4

Anthem – Brett Kissel https://www.youtube.com/watch?v=0caf-6V_GsE 

You Were Meant for Me - Jewel https://www.youtube.com/watch?v=4WW4qcmrJ3E

Wellness of the Day

All is Well – Meditation https://www.youtube.com/watch?v=pQaUNPS8zkI 

Standing Core & Glute Exercises for Seniors https://www.youtube.com/watch?v=-btBxA9jVJo 

Take 5 for Self-care

Listen to music: music can help boost your mood throughout the day. Try listening to  new genre, or some of your old favourites!

 

Sunday

Today in History

1994 - The television show “Friends” premiered on NBC. Created by David Crane and Marta Kauffman, the series follows the lives of six friends—Rachel, Ross, Monica, Chandler, Joey, and Phoebe—living in New York City. The show was praised for its sharp writing, memorable characters, and its mix of humor and heartfelt moments. It went on to become one of the most popular and influential sitcoms of all time, winning numerous awards and continuing to enjoy strong popularity through streaming platforms.

Born this Day

Cameron Diaz (born August 30, 1972) is an American actress, author, and former model. She first gained fame with her role in "The Mask" alongside Jim Carrey, which launched her into stardom. Diaz went on to star in a series of successful films, including "There's Something About Mary", "Charlie's Angels", and "Shrek", where she voiced the character Princess Fiona. 

Andy Roddick (born August 30, 1982) is a former American professional tennis player who was one of the sport's top competitors during the early 2000s. He won the U.S. Open in 2003, which was his only Grand Slam singles title, and was ranked world No. 1 in the same year. Known for his powerful serve, which was one of the fastest in tennis history, Roddick was a consistent presence in the top ranks of men's tennis for nearly a decade. He retired from professional tennis in 2012 but remains involved in the sport through commentary and charity work.

Bebe Rexha (born August 30, 1989) is an American singer, songwriter, and record producer. She first gained recognition as a songwriter, co-writing Eminem and Rihanna's hit single "The Monster," which won a Grammy Award for Best Rap/Sung Collaboration in 2015. Rexha later transitioned into a successful solo career with hits like "Me, Myself & I" (with G-Eazy), "I Got You," and "Meant to Be" (with Florida Georgia Line), the latter of which topped the Billboard Hot Country Songs chart for a record-breaking 50 weeks.

Quote of the Day

"Believe you can, and you're halfway there." - Theodore Roosevelt

Humour of the Day

What does a panda ghost eat? Bam-boo!

Music of the Day

Clocks – Coldplay https://www.youtube.com/watch?v=PFW2uSCZ0uE 

Cold As You – Luke Combs https://www.youtube.com/watch?v=zTYeXPpTfAY 

The Middle – Jimmy Eat World https://www.youtube.com/watch?v=4QWzYjatCCs 

Wellness of the Day

Yoga for Social Anxiety https://www.youtube.com/watch?v=l1097wYhDOY 

Relaxing Music to De-Stress with Scenery https://www.youtube.com/watch?v=hlWiI4xVXKY 

Take 5 for Self-care

Give yourself a hug: sometimes it can feel lonely, and it seems silly to hug yourself but I promise you it works! You are hard on yourself sometimes, you deserve a hug 😊

 

 

 

Exercise Waiver

We ask that you make sure when you participate virtually in exercise programs you take care to create a place that is clutter-free and safe for you. Make sure you have proper footwear and the area is clear. Because physical exercise can be strenuous and may cause risk of injury, we urge you to obtain a physical examination from a doctor before participating in any exercise activities and participate only as much as you feel comfortable. These online exercises are intended to encourage you to gently move your body – so don’t push yourself beyond what feels okay. Participating in exercise activities included in the Alzheimer Society of Niagara Region's activity site is done entirely at your own risk.

Resources

This resource information is provided for information purposes only. It is not presented as an endorsement of any one service or service provider over another. Never disregard your right to choose the service that best meets your needs simply in deference of something you have read on this website.

Advanced Care Planning

Community Resources

Mental Health and Well-being

How to Engage Someone with Dementia

Virtual Social Recreation

Welcome to the Alzheimer Society of Niagara Region Virtual Recreation Page. Here you will find weekly activities to help you keep engaged. Brain stimulating and social activities can improve your mood, boost self-esteem, and help you maintain cognitive abilities.

Learn more
asian couple riding bikes