Virtual Care Partner Support
Welcome to the Alzheimer Society of Niagara Region Virtual Care Partner Support Page. Here you can explore some activities for taking care of yourself, online programs and resources to help you navigate your care partner journey.
Some daily activities courtesy of Activity Connection and Golden Carers.
Activities September 2nd-September 8th
- Monday
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Today in History
1969 - The first ATM was installed at Chemical Bank's branch in Rockville Centre, New York. It was a groundbreaking development in financial technology. This machine, designed by inventor John Shepherd-Barron, allowed customers to withdraw cash without needing to visit a bank teller. It used a magnetic stripe card to access funds, a concept that would become the standard for future ATMs.
Born this Day
Salma Hayek (born September 2, 1966) is a Mexican-American actress and producer who gained international fame with her role in the film "Desperado" (1995). Known for her versatility, Hayek has starred in a wide range of films, including "Frida" (2002), for which she received an Academy Award nomination. Beyond her acting career, she is also recognized for her philanthropic efforts, particularly in advocating for women's rights and humanitarian causes.
Keanu Reeves (born September 2, 1964) is a Canadian actor, producer, and musician renowned for his roles in blockbuster films such as "The Matrix" series and "John Wick" series. His portrayal of Neo in "The Matrix" (1999) solidified his status as an action star, while his role as the titular character in "John Wick" (2014) further demonstrated his ability to perform intense action sequences. Reeves is also known for his humble and charitable nature, as well as his involvement in various philanthropic activities.
Dylan Baker (born September 2, 1959) is an American actor with a career spanning film, television, and theatre. He is well-known for his roles in films like "Planes Trains and Automobiles" (1987) and "The Good Wife" (2009-2016), where he portrayed a range of characters from comedic to dramatic. Baker's ability to bring depth and nuance to his roles has earned him critical acclaim and a respected place in the acting community.
Quote of the Day
Humour of the Day
Music of the Day
Cardigan – Taylor Swift https://www.youtube.com/watch?v=zLSUp53y-HQ
Coastline – Hollow Coves https://www.youtube.com/watch?v=DAE1NbKstqk
I Will Wait – Mumford and Sons https://www.youtube.com/watch?v=mw0jCyH5cZA
Wellness of the Day
Yoga to Open Your Heart https://www.youtube.com/watch?v=DSRc2UsQ_cw
Morning Meditation https://www.youtube.com/watch?v=mcI5RfNYV2s
Take 5 for Self-care
Learn something new! Listen to a podcast, read a book, or look up a topic you are interested in or that you would like to know more about.
- Tuesday
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Today in History
1783 - Treaty of Paris is Signed between Great Britain and the United States of America.This treaty, signed on September 3, 1783, between the American colonies and Great Britain, ended the American Revolution and formally recognized the United States as an independent nation.
Born this Day
Carlos Irwin Estévez (born September 3, 1965), known professionally as Charlie Sheen, is an American actor. He has appeared in films such as Platoon (1986), Wall Street (1987), Young Guns (1988), The Rookie (1990), The Three Musketeers (1993), and The Arrival (1996).
Frank Macfarlane Burnet (born on September 3, 1899) was an Australian biologist and Nobel Prize laureate. Known for his contributions to immunology. He won a Nobel Prize in 1960 for predicting acquired immune tolerance and he developed the theory of clonal selection.
Ferdinand Porsche (born on September 3, 1875) is an Austrian/German engineer, businessman, founded. He is best known for creating the first gasoline–electric hybrid vehicle (Lohner–Porsche), the Volkswagen Beetle, the Auto Union racing cars, the Mercedes-Benz SS/SSK, and several other important developments and Porsche automobiles.
Quote of the Day
Humour of the Day
Music of the Day
Hand Me Downs – Arkells https://www.youtube.com/watch?v=jVM5PsIBuUQ
Happier – Marshmello & Bastille https://www.youtube.com/watch?v=yMP65mVENSQ
Good Vibes – Chris Janson https://www.youtube.com/watch?v=e9eN3rNULQM
Wellness of the Day
Walking HIIT Workout https://www.youtube.com/watch?v=c-toWnfhhHw
DIY Autumn Tree Painting https://www.youtube.com/watch?v=L0C4icqWzz4
Take 5 for Self-care
Take 5 minutes to stretch. Tilt your head to stretch your neck, relax your shoulders and roll them, make circles with your wrists and ankles… whatever feels good for you!
- Wednesday
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Today in History
2002 - First American Idol Winner. Kelly Clarkson a former Texas waitress wins the first series of American Idol after 15.5 m votes were cast by telephone by American Idol viewers. American Idol has been the summer's new program success with audiences in excess of 15 million.
Born this Day
Beyonce Knowles (born September 4, 1981) is an American singer-songwriter and actress. She rose to fame as the lead singer of Destiny's Child, one of the best-selling girl groups of all time. Beyoncé launched a successful solo career in 2003, known for her powerful vocals, innovative music videos, and dynamic performances. Her work spans multiple genres, and she is celebrated for hits like "Crazy in Love," "Single Ladies," and "Formation."
Judith Ivey (born September 4, 1951) is an American actress and theatre director. She won the Tony Award for Best Featured Actress in a Play twice for Steaming (1981) and Hurlyburly (1984). She has appeared in several films and television series. For her role in What the Deaf Man Heard (1997), she was nominated for a Primetime Emmy Award for Outstanding Supporting Actress in a Limited Series or Movie.
Damon Wayans - Damon Kyle Wayans (born September 4, 1960) is an American stand-up comedian, actor, producer, and writer. Wayans performed as a comedian and actor throughout the 1980s, including a year-long stint on the NBC sketch comedy series Saturday Night Live.
Quote of the Day
Humour of the Day
Music of the Day
Don’t Wanna Know – Maroon 5 https://www.youtube.com/watch?v=OxPv8mSTv9U
Hometown – Twenty One Pilots https://www.youtube.com/watch?v=pJtlLzsDICo
Good Together – James Barker Band https://www.youtube.com/watch?v=wc3Yphwgvd8
Wellness of the Day
Gentle Yoga https://www.youtube.com/watch?v=jsLAc-2y0bE
Relaxing Music for Stress Relief https://www.youtube.com/watch?v=G8nNGk6LHaM
Take 5 for Self-care
Get some sun on your face. As Summer transitions into Fall it is still important to get some vitamin D, and you will find that it really helps your mood!
- Thursday
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Today in History
1977 - Voyager 1 probe is launched. NASA launched the Voyager 1 probe from Florida. It is currently the farthest man-made object in Space. It was part of the Voyager program, which included its twin, Voyager 2. Voyager 1 provided detailed images and data on Jupiter and Saturn and their moons.
Born this Day
Freddie Mercury (born on September 5, 1946) was a British singer, songwriter, and the lead vocalist of the rock band Queen. Known for his powerful voice, flamboyant stage presence, and vocal range, Mercury became one of the most celebrated figures in rock music. He wrote many of Queen's greatest hits, including "Bohemian Rhapsody," "Somebody to Love," and "We Are the Champions."
Raquel Welch (born on September 5, 1940) was an American actress and model. She rose to fame with her breakout role in the 1966 film “One Million Years B.C.”, Beyond her film career, she was also a successful businesswoman and author.
Rose McGowan (born September 5, 1973) is an Italian-born American actress and activist. She made her film debut with a brief appearance in the comedy “Encino Man.” McGowan gained recognition for her role in the dark comedy “The Doom Generation”, earning an Independent Spirit Award nomination for Best Debut Performance. Her breakthrough came with the horror film “Scream”, and she went on to star in movies such as “Going All the Way”, “Devil in the Flesh”, and “Jawbreaker”.
Quote of the Day
Humour of the Day
Music of the Day
Another One Bites The Dust – Queen https://www.youtube.com/watch?v=PqUenEMwsdQ
Huntin', Fishin' And Lovin' Every Day – Luke Bryan https://www.youtube.com/watch?v=RF_3QJoUr0g
Crystals - Of Monsters and Men https://www.youtube.com/watch?v=ptV_674c9fM
Wellness of the Day
Hip Mobility Exercises for Beginners https://www.youtube.com/watch?v=5rwTgvyKQIU
Meditation to Release Stress and Anxiety https://www.youtube.com/watch?v=MIr3RsUWrdo
Take 5 for Self-care
Talk with a family member or a friend. Good conversations and laughter are always the best medicine.
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Friday
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Today in History
1870 - A Woman casts her Vote in the US for the first time. Louisa Ann Swain voted during state elections in the state of Wyoming. Although women weren’t extended the right to vote in the US until 1920, the governor of Wyoming, John A. Campbell, had signed a bill that gave women the right to vote on December 13, 1869. This meant that women could vote in local and state elections, but not country-wide elections.
Born this Day
Idris Elba (born on September 6, 1972) is a British actor, producer, and musician, widely recognized for his versatile performances in film and television. gained prominence for his role as Stringer Bell in the acclaimed TV series “The Wire” and as DCI John Luther in the BBC series “Luther”. He has also starred in major films such as “Mandela: Long Walk to Freedom”, “Thor”, and “Beasts of No Nation”. Beyond acting, Elba is a successful DJ and musician. In 2016, he was awarded an OBE (Order of the British Empire) for his services to drama.
George Waters (born on September 6, 1943) is an English musician, singer, songwriter, and founding member of the rock band Pink Floyd. Waters became the band's primary lyricist and conceptual leader after the departure of Syd Barrett. Waters was the driving force behind some of Pink Floyd's most iconic albums, including “The Dark Side of the Moon”, “Wish You Were Here”, and “The Wall”. After leaving Pink Floyd in 1985, he pursued a solo career, continuing to explore social and political themes through his music and live performances.
Macy Gray (born on September 6, 67) is an American singer, songwriter, and actress known for her distinctive raspy voice and eclectic musical style, which blends elements of soul, R&B, jazz, and rock. She rose to fame with her debut album *On How Life Is* in 1999, which included the hit single "I Try." The song became her signature track, earning her a Grammy Award for Best Female Pop Vocal Performance. Over the years, Gray has released multiple albums, experimented with different musical genres, and maintained a presence in both the music and film industries.
Quote of the Day
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Humour of the Day
Music of the Day
Dream On - Aerosmith https://www.youtube.com/watch?v=89dGC8de0CA
Living – Dierks Bentley https://www.youtube.com/watch?v=iwXnPQUgxd8
Mess Is Mine – Vance Joy https://www.youtube.com/watch?v=NGAqxPOHbKA
Wellness of the Day
Restorative Yoga and Meditation https://www.youtube.com/watch?v=rrLkhg3fA0M
4 Breakfast Recipes – Gordon Ramsay https://www.youtube.com/watch?v=MuajFTgkoHw
Take 5 for Self-care
Make a meal that you really enjoy! It’s always okay to treat yourself once in a while.
- Saturday
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Today in History
1936 - The Tasmanian Tiger Becomes Extinct. The last surviving Tasmanian Tiger – a carnivorous marsupial, died in captivity at the Hobart Zoo, Tasmania, Australia. Called Benjamin, the thylacine, as the species was called, is believed to have died due to neglect. Thylacines were natives of Australia and New Guinea and went extinct due to overhunting and the introduction of invasive species like dingos.
Born this Day
Evan Rachel Wood (born September 7, 1987) is an American actress. She is the recipient of a Critics' Choice Television Award as well as three Primetime Emmy Award nominations and three Golden Globe Award nominations for her work in film and television such as American Gothic (1995-96) and Thirteen (2003).
Elia Kazan (born on September 7, 1909) was a prominent American film and theatre director, producer, and writer, known for his influential work in both mediums during the mid-20th century. Kazan was a key figure in the development of method acting and directed landmark films like “A Streetcar Named Desire”, “On the Waterfront”, and “East of Eden”. His work earned him numerous accolades, including two Academy Awards for Best Director.
Gloria Gaynor (born September 7, 1943) is an American singer, best known for the disco era hit "I Will Survive" which earned a Grammy Award for Best Disco Recording in 1980. Gaynor has also released songs such as "Let Me Know (I Have a Right)", "I Am What I Am", and her version of "Never Can Say Goodbye".
Quote of the Day
Humour of the Day
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Music of the Day
Boots Or Hearts – The Tragically Hip https://www.youtube.com/watch?v=Wv33BiAdKpU
Me Without You – Tim & The Glory Boys https://www.youtube.com/watch?v=BmpYD8QICSk
Evermore – Hollow Coves https://www.youtube.com/watch?v=rGeJ73yAAhQ
Wellness of the Day
Chair Exercises for Seniors/Beginners https://www.youtube.com/watch?v=nJNW-ChhTvg
Alternate Nostril Breathing for Relaxation https://www.youtube.com/watch?v=8VwufJrUhic
Take 5 for Self-care
Clean your home, one space at a time. Maybe you can start with the kitchen, the bathroom, or your bedroom. By breaking it up into smaller spaces you will find that it is easier to complete the task!
- Sunday
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Today in History
1966 Star Trek Makes its Television Debut. The popular science fiction television series created by Gene Roddenberry was about the adventures of the crew of starship USS Enterprise. The starship was commanded by Captain James T. Kirk, who was assisted by Science Officer Spock and Chief Medical Officer Dr. Leonard McCoy. The first episode of the series, which is now known as The Original Series (TOS), was called the Man Trap and aired on NBC.
Born this Day
David Arquette (born on September 8, 1971) is an American actor and former professional wrestler. He is best known for his role as Dewey Riley in the slasher film franchise Scream, for which he won a Teen Choice Award and two Blockbuster Entertainment Awards.
Alecia Beth Moore Hart, known professionally as Pink (born on September 8, 1979) is an American singer, songwriter and actress. During her teens, Pink was a member of the girl group Choice. Her first solo studio album, Can't Take Me Home, was certified double-platinum in the United States.
Peter Sellers (born on September 8, 1925) was an English actor and comedian. He first came to prominence performing in the BBC Radio comedy series The Goon Show. He was also featured on a number of hit comic songs and became known to a worldwide audience through his many film roles, among them Chief Inspector Clouseau in The Pink Panther series.
Quote of the Day
Humour of the Day
Music of the Day
Purple Rain – Prince https://www.youtube.com/watch?v=S6Y1gohk5-A
Talladega – Eric Church https://www.youtube.com/watch?v=rek_Cxrc1pE
Cherry – Harry Styles https://www.youtube.com/watch?v=rGeJ73yAAhQ
Wellness of the Day
Gentle Seated Yoga https://www.youtube.com/watch?v=nQwKKCqkJxg
Take a Deep Breath https://www.youtube.com/watch?v=aNXKjGFUlMs
Take 5 for Self-care
Compliment yourself each morning. Find little things to love about yourself! You are unique and perfect just the way you are.
Exercise Waiver
We ask that you make sure when you participate virtually in exercise programs you take care to create a place that is clutter-free and safe for you. Make sure you have proper footwear and the area is clear. Because physical exercise can be strenuous and may cause risk of injury, we urge you to obtain a physical examination from a doctor before participating in any exercise activities and participate only as much as you feel comfortable. These online exercises are intended to encourage you to gently move your body – so don’t push yourself beyond what feels okay. Participating in exercise activities included in the Alzheimer Society of Niagara Region's activity site is done entirely at your own risk.
Resources
This resource information is provided for information purposes only. It is not presented as an endorsement of any one service or service provider over another. Never disregard your right to choose the service that best meets your needs simply in deference of something you have read on this website.
Advanced Care Planning
Community Resources
- Grocery Delivery - CSSN
- Info Niagara - 211
- Gate Keepers
- Transportation options
Mental Health and Well-being
- Crisis Outreach and Support Team - call the Niagara Crisis Line at 1-866-550-5205 (24 hours, 7 days a week)
- Grief Share
- Families First - Grief Resources During COVID-19