Virtual Care Partner Support
Welcome to the Alzheimer Society of Niagara Region Virtual Care Partner Support Page. Here you can explore some activities for taking care of yourself, online programs and resources to help you navigate your care partner journey.
Some daily activities courtesy of Activity Connection and Golden Carers.
Activities August 10th-August 16th
- Monday
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Today in History
1969 - The first episode of "Sesame Street" airing on PBS. Created by Joan Ganz Cooney and Lloyd Morrisett, "Sesame Street" was designed to use television as an educational tool for children, blending entertainment with learning."Sesame Street" was groundbreaking for its use of a combination of live-action, puppetry, and animation to teach children basic academic and social skills. The show introduced beloved characters such as Big Bird, Elmo, Oscar the Grouch, and Cookie Monster, who have become cultural icons.
Born this Day
Hedy Lamarr (born on August 10, 1914) was an Austrian-American actress and inventor. Known for her roles in films such as "Algiers" and "Samson and Delilah." Beyond her acting career, she was also a pioneering inventor. She co-developed a frequency-hopping spread spectrum technology, which laid the groundwork for modern wireless communication, including Wi-Fi and Bluetooth. Her contributions to technology were recognized posthumously as she became an icon of both film and innovation.
Antonio Banderas (born on August 10, 1960) is a Spanish actor, director, and producer known for his dynamic roles in both Spanish and Hollywood films. He gained international fame with his performances in movies such as "Desperado," "The Mask of Zorro," and "Evita." Banderas is recognized for his versatility and charisma, as well as his collaborations with director Pedro Almodóvar in films like "Talk to Her" and "The Skin I Live In." He has received numerous awards for his work, including a Golden Globe nomination and a star on the Hollywood Walk of Fame.
Rosanna Arquette (born on August 10, 1959) is an American actress and producer known for her roles in films such as "Desperately Seeking Susan," "Pulp Fiction," and "The Big Blue." Her performances often bring depth and nuance to her characters, and she has been acclaimed for her work in both film and television. Arquette has also been involved in producing and has worked on several documentary projects, including those highlighting social issues and personal narratives.
Quote of the Day
Humour of the Day
Music of the Day
Cardigan – Taylor Swift https://www.youtube.com/watch?v=zLSUp53y-HQ
Coastline – Hollow Coves https://www.youtube.com/watch?v=DAE1NbKstqk
I Will Wait – Mumford and Sons https://www.youtube.com/watch?v=mw0jCyH5cZA
Wellness of the Day
Yoga to Open Your Heart https://www.youtube.com/watch?v=DSRc2UsQ_cw
Morning Meditation https://www.youtube.com/watch?v=mcI5RfNYV2s
Take 5 for Self-care
Learn something new! Listen to a podcast, read a book, or look up a topic you are interested in or that you would like to know more about.
- Tuesday
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Today in History
1984 - The release of the first single "Like a Virgin" by Madonna. The song became a major hit, reaching No. 1 on the Billboard Hot 100 chart and staying there for six weeks. It played a significant role in establishing Madonna's career and is often considered one of her signature songs.
Born this Day
Hulk Hogan (born on August 11, 1953) (real name Terry Bollea) is an American professional wrestler, actor, and television personality. He gained fame as one of the most recognizable and popular wrestlers in the world during the 1980s and 1990s, particularly with the WWE (World Wrestling Entertainment). He also had a successful career in acting, appearing in films like "Rocky III" and "No Holds Barred."
Chris Hemsworth (born on August 11, 1983) is an Australian actor best known for his role as Thor in the Marvel Cinematic Universe (MCU). His portrayal of the Norse god in films such as "Thor," "The Avengers," and "Thor: Ragnarok" has garnered him international fame and acclaim. Hemsworth has also starred in other successful films, including "Snow White and the Huntsman," "Rush," and "Extraction," showcasing his versatility as an actor.
Viola Davis (born on August 11, 1965) is an American actress and producer renowned for her powerful performances on stage and screen. She is the recipient of several prestigious awards, including an Academy Award, a Primetime Emmy Award, and two Tony Awards. Davis is celebrated for her roles in films such as "The Help," "Fences," and "Widows," as well as her television work, including her Emmy-winning role as Annalise Keating in the series "How to Get Away with Murder."
Quote of the Day
Humour of the Day
Music of the Day
Hand Me Downs – Arkells https://www.youtube.com/watch?v=jVM5PsIBuUQ
Happier – Marshmello & Bastille https://www.youtube.com/watch?v=yMP65mVENSQ
Good Vibes – Chris Janson https://www.youtube.com/watch?v=e9eN3rNULQM
Wellness of the Day
Walking HIIT Workout https://www.youtube.com/watch?v=c-toWnfhhHw
DIY Autumn Tree Painting https://www.youtube.com/watch?v=L0C4icqWzz4
Take 5 for Self-care
Take 5 minutes to stretch. Tilt your head to stretch your neck, relax your shoulders and roll them, make circles with your wrists and ankles… whatever feels good for you!
- Wednesday
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Today in History
2011 - The launch of the Mars rover Curiosity. The Curiosity rover is part of NASA's Mars Science Laboratory mission. Its primary objectives include exploring the Gale Crater on Mars to investigate the planet's climate and geology, and to determine if it ever had conditions favorable for microbial life.
Born this Day
Casey Affleck (born on August 12, 1975) is an American actor and director. He began his career with supporting roles in films such as "Good Will Hunting" and "Ocean's Eleven" but gained widespread critical acclaim for his leading roles in "The Assassination of Jesse James by the Coward Robert Ford" and "Manchester by the Sea." The latter earned him an Academy Award for Best Actor in 2017. Affleck is also involved in filmmaking and has directed and produced several independent films.
Cara Delevingne (born on August 12, 1992) is an English model, actress, and singer who rose to fame in the fashion industry during the early 2010s. She became a prominent figure on the runway and in major fashion campaigns for brands like Burberry, Chanel, and Dior. Delevingne later transitioned into acting, starring in films such as "Paper Towns," "Suicide Squad," and "Valerian and the City of a Thousand Planets." She is also an advocate for mental health awareness and LGBTQ+ rights.
Maggie Lawson (born on August 12, 1980) is an American actress best known for her role as Juliet O'Hara in the popular television series "Psych." Lawson's portrayal of the smart and capable detective endeared her to fans and made her a central character throughout the show's run. Beyond "Psych," she has appeared in various TV shows and films, including "Lethal Weapon," "Santa Clarita Diet," and "The Ranch." Lawson's work in both comedy and drama has showcased her versatility as an actress.
Quote of the Day
Humour of the Day
Music of the Day
Don’t Wanna Know – Maroon 5 https://www.youtube.com/watch?v=OxPv8mSTv9U
Hometown – Twenty One Pilots https://www.youtube.com/watch?v=pJtlLzsDICo
Good Together – James Barker Band https://www.youtube.com/watch?v=wc3Yphwgvd8
Wellness of the Day
Gentle Yoga https://www.youtube.com/watch?v=jsLAc-2y0bE
Relaxing Music for Stress Relief https://www.youtube.com/watch?v=G8nNGk6LHaM
Take 5 for Self-care
Try a digital detox. Turn off notifications, or limit screen time. Taking a break from digital devices can help us feel more calm and productive.
- Thursday
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Today in History
1935 - The first successful transatlantic flight by a passenger plane. On August 13, 1935, the first commercial transatlantic flight with passengers took off from the United States to Europe. The flight was operated by the American airline Pan American World Airways (Pan Am) and was part of their new service offering passenger flights across the Atlantic Ocean. The plane used was a Boeing 314 Clipper, a large and luxurious flying boat designed for long-distance travel.
Born this Day
Alfred Hitchcock (born on August 13, 1899) was a British film director and producer, often referred to as the "Master of Suspense." He is renowned for his mastery of psychological thrillers and suspenseful storytelling, with classic films such as "Psycho," "Vertigo," "Rear Window," and "North by Northwest" among his most celebrated works.
Debi Mazar (born on August 13, 1964) is an American actress. She gained prominence in the early 1990s with her roles in films like "Goodfellas," "Little Man Tate," and "Batman Forever." Mazar is also known for her television work, including her role as Shauna Roberts on the HBO series "Entourage" and as Maggie Amato on the TV series "Younger." Her career spans various genres, and she is recognized for her strong, memorable performances in both film and television.
Deborah Messing (born on August 13, 1968) is an American actress best known for her role as Grace Adler in the popular television sitcom "Will & Grace." Her performance on the show earned her critical acclaim, including a Primetime Emmy Award for Outstanding Lead Actress in a Comedy Series. Messing has also appeared in other television series and films, such as "The Starter Wife," "The Mysteries of Laura," and "Along Came Polly."
Quote of the Day
Humour of the Day
Music of the Day
Another One Bites The Dust – Queen https://www.youtube.com/watch?v=PqUenEMwsdQ
Huntin', Fishin' And Lovin' Every Day – Luke Bryan https://www.youtube.com/watch?v=RF_3QJoUr0g
Crystals - Of Monsters and Men https://www.youtube.com/watch?v=ptV_674c9fM
Wellness of the Day
Hip Mobility Exercises for Beginners https://www.youtube.com/watch?v=5rwTgvyKQIU
Meditation to Release Stress and Anxiety https://www.youtube.com/watch?v=MIr3RsUWrdo
Take 5 for Self-care
Talk with a family member or a friend. Good conversations and laughter are always the best medicine.
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Friday
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Today in History
1965 - The release of "The Sound of Music." "The Sound of Music" premiered on August 14, 1965. Directed by Robert Wise and based on the true story of the von Trapp family, the film became a major hit. The movie, featuring Julie Andrews and Christopher Plummer, tells the story of a young governess who brings music and joy to a widowed naval captain's family in Austria. The film's memorable songs, such as "Do-Re-Mi," "My Favorite Things," and "Edelweiss," became classics.
Born this Day
Steve Martin (born on August 14, 1945) is an American actor, comedian, writer, and musician known for his work in film, television, and stand-up comedy. Martin gained fame in the 1970s with his stand-up routines, which were characterized by absurd humor and clever wordplay. He transitioned to acting with success in films like "The Jerk," "Planes, Trains and Automobiles," and "Father of the Bride." Martin is also an accomplished author and Grammy-winning musician, playing the banjo.
Halle Berry (born on August 14, 1966) is an American actress and former fashion model who has achieved critical and commercial success in Hollywood. Berry won the Academy Award for Best Actress for her role in "Monster's Ball" (2001), making her the first African American woman to win in this category. She has starred in a variety of films, including "Die Another Day," "X-Men," and "Gothika." Berry is known for her beauty, talent, and trailblazing achievements in the film industry.
Mila Kunis (born on August 14, 1983) is an American actress known for her work in television and film. She first gained fame for her role as Jackie Burkhart on the popular sitcom "That '70s Show." Kunis later transitioned to film, starring in successful movies like "Black Swan," "Forgetting Sarah Marshall," and "Friends with Benefits." She has also provided the voice for the character Meg Griffin on the animated series "Family Guy."
Quote of the Day
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Humour of the Day
Music of the Day
Dream On - Aerosmith https://www.youtube.com/watch?v=89dGC8de0CA
Living – Dierks Bentley https://www.youtube.com/watch?v=iwXnPQUgxd8
Mess Is Mine – Vance Joy https://www.youtube.com/watch?v=NGAqxPOHbKA
Wellness of the Day
Restorative Yoga and Meditation https://www.youtube.com/watch?v=rrLkhg3fA0M
4 Breakfast Recipes – Gordon Ramsay https://www.youtube.com/watch?v=MuajFTgkoHw
Take 5 for Self-care
Make a meal that you really enjoy! It’s always okay to treat yourself once in a while.
- Saturday
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Today in History
1998 - The release of the video game "The Legend of Zelda: Ocarina of Time." The game was released in Japan for the Nintendo 64. It was later released in other regions, including North America and Europe, in the following months. The game is widely regarded as one of the greatest and most influential video games of all time. It was praised for its innovative 3D graphics, open-world design, and immersive gameplay, setting new standards for the action-adventure genre.
Born this Day
Ben Affleck (born on August 15, 1972) is an American actor, director, producer, and screenwriter. He first gained recognition for his role in the 1997 film "Good Will Hunting," which he co-wrote with Matt Damon. The screenplay won them an Academy Award for Best Original Screenplay. Affleck has since become a prominent figure in Hollywood, starring in films like "Armageddon," "Pearl Harbor," and "Gone Girl." He has also directed critically acclaimed films such as "Argo," which won the Academy Award for Best Picture.
Jennifer Lawrence (born on August 15, 1990) is an American actress known for her powerful performances and relatable personality. She rose to fame with her role as Katniss Everdeen in "The Hunger Games" series, which made her a global superstar. Lawrence won an Academy Award for Best Actress for her performance in "Silver Linings Playbook," making her the second-youngest actress to ever win that award. She has also starred in other successful films like "American Hustle," "Joy," and "X-Men: First Class."
Joe Jonas (born on August 15, 1989) is an American singer, songwriter, and actor. He first gained fame as a member of the pop-rock band the Jonas Brothers, along with his brothers Kevin and Nick. The band achieved massive success in the mid-2000s, becoming a sensation among young audiences with hits like "Burnin' Up" and "S.O.S." After the band's initial split, Joe pursued a solo music career and later formed the band DNCE, known for their hit single "Cake by the Ocean." The Jonas Brothers reunited in 2019, releasing new music and embarking on successful tours.
Quote of the Day
Humour of the Day
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Music of the Day
Boots Or Hearts – The Tragically Hip https://www.youtube.com/watch?v=Wv33BiAdKpU
Me Without You – Tim & The Glory Boys https://www.youtube.com/watch?v=BmpYD8QICSk
Evermore – Hollow Coves https://www.youtube.com/watch?v=rGeJ73yAAhQ
Wellness of the Day
Chair Exercises for Seniors/Beginners https://www.youtube.com/watch?v=nJNW-ChhTvg
Alternate Nostril Breathing for Relaxation https://www.youtube.com/watch?v=8VwufJrUhic
Take 5 for Self-care
Clean your home, one space at a time. Maybe you can start with the kitchen, the bathroom, or your bedroom. By breaking it up into smaller spaces you will find that it is easier to complete the task!
- Sunday
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Today in History
1940 - The release of the classic animated film "Fantasia." by Walt Disney. "Fantasia" premiered on August 16, 1940. It was a groundbreaking film for Disney, known for its innovative combination of animation and classical music. The film features a series of animated segments set to classical music, conducted by Leopold Stokowski and performed by the Philadelphia Orchestra. Each segment is a visual interpretation of different pieces of music, including works by Bach, Beethoven, and Stravinsky.
Born this Day
Madonna (born on August 16, 1958) is an American singer, songwriter, actress, and businesswoman, widely regarded as the "Queen of Pop." She rose to fame in the 1980s with her innovative music and provocative performances, becoming a global pop icon. Some of her biggest hits include "Like a Virgin," "Material Girl," "Vogue," and "Like a Prayer." Madonna is known for constantly reinventing her image and sound, influencing generations of artists and playing a key role in shaping the music and fashion industries.
Steve Carell (born on August 16, 1962) is an American actor, comedian, writer, and producer. He gained widespread recognition for his role as Michael Scott, the bumbling yet lovable boss on the hit television show "The Office." Carell's portrayal of Michael Scott earned him critical acclaim and a devoted fan base. In addition to his television success, Carell has starred in numerous films, including "The 40-Year-Old Virgin," "Little Miss Sunshine," "Foxcatcher," and "Crazy, Stupid, Love."
James Cameron (born on August 16, 1954) is a Canadian filmmaker, known for directing some of the highest-grossing and most influential films in cinematic history. His works include blockbusters like "The Terminator," "Aliens," "Titanic," and "Avatar." Cameron's films are renowned for their groundbreaking special effects, epic storytelling, and technical innovation. "Titanic" and "Avatar" both held the title of the highest-grossing film of all time, with "Avatar" revolutionizing the use of 3D technology in cinema.
Quote of the Day
Humour of the Day
Music of the Day
Purple Rain – Prince https://www.youtube.com/watch?v=S6Y1gohk5-A
Talladega – Eric Church https://www.youtube.com/watch?v=rek_Cxrc1pE
Cherry – Harry Styles https://www.youtube.com/watch?v=rGeJ73yAAhQ
Wellness of the Day
Gentle Seated Yoga https://www.youtube.com/watch?v=nQwKKCqkJxg
Take a Deep Breath https://www.youtube.com/watch?v=aNXKjGFUlMs
Take 5 for Self-care
Compliment yourself each morning. Find little things to love about yourself! You are unique and perfect just the way you are.
Exercise Waiver
We ask that you make sure when you participate virtually in exercise programs you take care to create a place that is clutter-free and safe for you. Make sure you have proper footwear and the area is clear. Because physical exercise can be strenuous and may cause risk of injury, we urge you to obtain a physical examination from a doctor before participating in any exercise activities and participate only as much as you feel comfortable. These online exercises are intended to encourage you to gently move your body – so don’t push yourself beyond what feels okay. Participating in exercise activities included in the Alzheimer Society of Niagara Region's activity site is done entirely at your own risk.
Resources
This resource information is provided for information purposes only. It is not presented as an endorsement of any one service or service provider over another. Never disregard your right to choose the service that best meets your needs simply in deference of something you have read on this website.
Advanced Care Planning
Community Resources
- Grocery Delivery - CSSN
- Info Niagara - 211
- Gate Keepers
- Transportation options
Mental Health and Well-being
- Crisis Outreach and Support Team - call the Niagara Crisis Line at 1-866-550-5205 (24 hours, 7 days a week)
- Grief Share
- Families First - Grief Resources During COVID-19