Virtual Care Partner Support
Welcome to the Alzheimer Society of Niagara Region Virtual Care Partner Support Page. Here you can explore some activities for taking care of yourself, online programs and resources to help you navigate your care partner journey.
Some daily activities courtesy of Activity Connection and Golden Carers.
Activities October 6th - October 12th
- Monday
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Today in History
2007- The first successful human-powered attempt to travel around the world. Expedition 360 is the name of a successful attempt by Jason Lewis to be the first person to travel the globe using only human power (no motors or sails). It was begun by Lewis and Stevie Smith in 1994 and ended at 12:24 pm on 6 October 2007, when Lewis re-crossed the prime meridian at Greenwich, London, having travelled 74,842 km.
Born this Day
Gruffudd (born on October 6, 1973) is a Welsh actor known for his roles in “Fantastic Four”, where he portrayed Mr. Fantastic, and in “Titanic”, where he played Fifth Officer Harold Lowe. Gruffudd has had a versatile acting career, ranging from blockbuster films to television series such as “Forever” and “Harrow.”
Olivia Thirlby (born on October 6, 1986), is an American actress best known for her role as Leah, the best friend in “Juno” (2007), and Judge Anderson in “Dredd” (2012). Her career has spanned both indie films and major productions, showcasing her wide range as an actress. Thirlby has also appeared in television shows such as “The Secret” and “Goliath”, and her performances are noted for their depth and relatability.
Jeremy Sisto (born on October 6, 1974), is an American actor who has appeared in a variety of television series and films. He’s best known for his roles in “Clueless”, “Six Feet Under”, and as Detective Cyrus Lupo on “Law & Order.” Sisto has also starred in more recent shows like “Suburgatory” and “FBI.”
Quote of the Day
Humour of the Day
Music of the Day
Cardigan – Taylor Swift https://www.youtube.com/watch?v=zLSUp53y-HQ
Coastline – Hollow Coves https://www.youtube.com/watch?v=DAE1NbKstqk
I Will Wait – Mumford and Sons https://www.youtube.com/watch?v=mw0jCyH5cZA
Wellness of the Day
Yoga to Open Your Heart https://www.youtube.com/watch?v=DSRc2UsQ_cw
Morning Meditation https://www.youtube.com/watch?v=mcI5RfNYV2s
Take 5 for Self-care
Learn something new! Listen to a podcast, read a book, or look up a topic you are interested in or that you would like to know more about.
- Tuesday
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Today in History
1982- On October 7, 1982, the musical "Cats" opened at Winter Garden Theater on Broadway, NYC. It ran for nearly 18 years before closing on September 10, 2000, wins 7 Tony and 1 Grammy Award.
Born this Day
Simon Cowell (born on October 7, 1959) is a British television producer, music executive, and talent show judge. Best known for his role as a judge on shows like “American Idol”, “The X Factor”, and “Britain’s Got Talent”, Cowell became famous for his blunt and often harsh critiques of contestants. He has also been instrumental in launching the careers of several major music acts, including One Direction and Leona Lewis.
Toni Braxton (born on October 7, 1967), is an American singer, songwriter, and actress. She rose to fame in the 1990s with hits like "Un-Break My Heart," "Breathe Again," and "He Wasn't Man Enough." Braxton has won multiple Grammy Awards and is considered one of the best-selling female R&B artists of all time. In addition to her music career, she has appeared on reality TV shows and Broadway productions, showcasing her versatility as a performer.
Holland Roden (born on October 7, 1986), is an American actress best known for her role as Lydia Martin in the popular MTV series “Teen Wolf”. Roden’s portrayal of a smart, confident, and psychic high school student earned her a loyal fan base. She has also appeared in series such as “Channel Zero” and “Mayans M.C.”.
Quote of the Day
Humour of the Day
Music of the Day
Hand Me Downs – Arkells https://www.youtube.com/watch?v=jVM5PsIBuUQ
Happier – Marshmello & Bastille https://www.youtube.com/watch?v=yMP65mVENSQ
Good Vibes – Chris Janson https://www.youtube.com/watch?v=e9eN3rNULQM
Wellness of the Day
Walking HIIT Workout https://www.youtube.com/watch?v=c-toWnfhhHw
DIY Autumn Tree Painting https://www.youtube.com/watch?v=L0C4icqWzz4
Take 5 for Self-care
Take 5 minutes to stretch. Tilt your head to stretch your neck, relax your shoulders and roll them, make circles with your wrists and ankles… whatever feels good for you!
- Wednesday
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Today in History
1945- On October 8, 1945 Microwave oven was patented by US inventor Percy Spencer. Spencer put much effort into developing the microwave oven to be used for cooking purposes. The first models called “Radarange” were marketed in 1947, weighed 750 pounds and stood almost six feet tall.
Born this Day
Bruno Mars (born Peter Gene Hernandez on October 8, 1985), is an American singer, songwriter, record producer, and performer. Known for his versatile music style blending pop, funk, R&B, and reggae, Mars has produced numerous chart-topping hits like "Just the Way You Are," "Uptown Funk," and "24K Magic."
Sigourney Weaver, (born Susan Alexandra Weaver on October 8, 1949), is an American actress best known for her iconic role as Ellen Ripley in the “Alien” franchise. Weaver's career includes other memorable roles in films like “Ghostbusters”, “Gorillas in the Mist”, and “Avatar”. She has received numerous awards and nominations for her work in both film and theater.
Matt Damon (born on October 8, 1970), is an American actor, screenwriter, and producer. He gained widespread recognition for co-writing and starring in “Good Will Hunting”, for which he won an Academy Award for Best Original Screenplay. Damon has since become one of Hollywood’s most respected actors, starring in major films such as “The Bourne Identity”, “The Martian”, and “Ocean's Eleven.”
Quote of the Day
Humour of the Day
Music of the Day
Don’t Wanna Know – Maroon 5 https://www.youtube.com/watch?v=OxPv8mSTv9U
Hometown – Twenty One Pilots https://www.youtube.com/watch?v=pJtlLzsDICo
Good Together – James Barker Band https://www.youtube.com/watch?v=wc3Yphwgvd8
Wellness of the Day
Gentle Yoga https://www.youtube.com/watch?v=jsLAc-2y0bE
Relaxing Music for Stress Relief https://www.youtube.com/watch?v=G8nNGk6LHaM
Take 5 for Self-care
Get some sun on your face. As Summer transitions into Fall it is still important to get some vitamin D, and you will find that it really helps your mood!
- Thursday
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Today in History
1986- Phantom of Opera makes its theatrical debut. Andrew Lloyd Webber and Richard Stilgoe authored the musical that debuted at Her Majesty's Theatre in London's West End. Drawing inspiration from Gaston Leroux's novel "Le Fantôme de l'Opéra," the musical delves into the captivating narrative of Erik, also known as the Phantom, a gifted musician with a disfigured appearance. This production holds the distinction of being the longest-running show on Broadway.
Born this Day
Sharon Osbourne (Born October 9, 1952) is a British-American television personality, music manager, and businesswoman known for her dynamic career in the entertainment industry. In London, England, she gained significant recognition as the wife and manager of legendary rock musician Ozzy Osbourne. Sharon played a pivotal role in Ozzy's successful solo career after his departure from the iconic band Black Sabbath.
Tony Shalhoub (Born October 9, 1953) is a versatile American actor celebrated for his outstanding contributions to film, television, and the stage. Shalhoub is perhaps best known for his portrayal of the obsessive-compulsive detective Adrian Monk in the television series "Monk," for which he earned multiple Emmy Awards. His impressive acting range extends to theatre, where he has received critical acclaim for his stage performances. With a career spanning decades, Tony Shalhoub remains a respected and admired figure in the entertainment industry.
Scott Bakula (Born October 9, 1954) is a talented American actor known for his versatile television, film, and theatre career. He gained prominence for his leading role as Dr. Sam Beckett in the popular sci-fi series "Quantum Leap." Bakula's portrayal of a time-traveling physicist earned him critical acclaim and a loyal fan following. He has continued to leave his mark on television with roles in series like "Star Trek: Enterprise" and "NCIS: New Orleans." Beyond television, Bakula has graced the stage and appeared in films, showcasing his multifaceted talents in the world of entertainment.
Quote of the Day
Humour of the Day
Music of the Day
Another One Bites The Dust – Queen https://www.youtube.com/watch?v=PqUenEMwsdQ
Huntin', Fishin' And Lovin' Every Day – Luke Bryan https://www.youtube.com/watch?v=RF_3QJoUr0g
Crystals - Of Monsters and Men https://www.youtube.com/watch?v=ptV_674c9fM
Wellness of the Day
Hip Mobility Exercises for Beginners https://www.youtube.com/watch?v=5rwTgvyKQIU
Meditation to Release Stress and Anxiety https://www.youtube.com/watch?v=MIr3RsUWrdo
Take 5 for Self-care
Talk with a family member or a friend. Good conversations and laughter are always the best medicine.
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Friday
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Today in History
10. 1970- Fijian Independence Day. The South Pacific Ocean island country had been ruled by the British since 1874. Fiji finally became a fully sovereign and independent nation in 1970. This occasion marked the end of British colonial influence in Fiji, allowing the country to determine its own governance. Ratu Sir Kamisese Mara became the first prime minister of independent Fiji. Fiji continues to celebrate its independence on October 10th each year with national festivities and cultural events.
Born this Day
Mario Lopez (Born October 10, 1973) is a well-known American actor and television host. He first rose to fame for his role as A.C. Slater on the popular 1990s TV series "Saved by the Bell." Over the years, Lopez has become a familiar face on television, serving as a host on various shows, including "Extra," "America's Best Dance Crew," and "Access Hollywood." He is known for his charisma and versatility, transitioning seamlessly between acting and hosting roles, and he continues to be a prominent figure in the entertainment industry.
Ben Vereen (Born October 10, 1946) is a renowned American actor, singer, and dancer. He has left an indelible mark on both stage and screen. Vereen's career took off with his acclaimed performance in the musical "Pippin," which earned him a Tony Award. He further solidified his reputation with notable roles in movies and television, including the iconic miniseries "Roots." Known for his remarkable talent in dance and theatre, Ben Vereen remains a respected figure in the world of entertainment, celebrated for his contributions to Broadway, film, and television.
David Lee Roth (Born October 10, 1954) is an American rock musician and vocalist, best known as the original frontman for the iconic rock band Van Halen. Roth played a pivotal role in the band's success during the late 1970s and 1980s, with his energetic stage presence and charismatic personality. His tenure with Van Halen produced several hit albums, including "Van Halen" and "1984." After his time with the band, Roth embarked on a solo music career and continued to perform and record. He remains a significant figure in the world of rock music, known for his distinctive voice and dynamic performances.
Quote of the Day
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Humour of the Day
Music of the Day
Dream On - Aerosmith https://www.youtube.com/watch?v=89dGC8de0CA
Living – Dierks Bentley https://www.youtube.com/watch?v=iwXnPQUgxd8
Mess Is Mine – Vance Joy https://www.youtube.com/watch?v=NGAqxPOHbKA
Wellness of the Day
Restorative Yoga and Meditation https://www.youtube.com/watch?v=rrLkhg3fA0M
4 Breakfast Recipes – Gordon Ramsay https://www.youtube.com/watch?v=MuajFTgkoHw
Take 5 for Self-care
Make a meal that you really enjoy! It’s always okay to treat yourself once in a while.
- Saturday
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Today in History
1975- The First Episode of Saturday Night Live Airs. The renowned sketch comedy program, commonly referred to as SNL, was originally titled "NBC's Saturday Night" and was brought to life by Lorne Michaels. Among the initial ensemble of this show, which usually opens with the iconic phrase "Live from New York, it's Saturday Night!," were esteemed comedians such as Dan Aykroyd, John Belushi, and Chevy Chase.
Born this Day
Amitabh Bachchan (Born October 11, 1942) is an iconic figure in the Indian film industry, often referred to as Bollywood. With a career spanning over five decades, he is one of the most celebrated and respected actors in Indian cinema. Bachchan has appeared in numerous critically acclaimed films, including "Sholay," "Deewar," "Zanjeer," and "Don," among many others. His commanding screen presence and versatility as an actor have earned him numerous awards and accolades. Amitabh Bachchan is not only an actor but also a cultural icon in India, known for his philanthropic work and contributions to the arts and entertainment.
Joan Cusack (Born October 11, 1962) is a talented American actress known for her versatile and memorable performances in film and television. She has established herself as a respected figure in the entertainment industry. Cusack has appeared in a wide range of movies, from comedies like "High Fidelity" and "School of Rock" to dramas like "Working Girl" and "In & Out," earning critical acclaim for her roles. With her distinctive voice, unique comic timing, and ability to portray diverse characters, Joan Cusack remains a beloved and accomplished actress in Hollywood.
Emily Deschanel (Born October 11, 1976) is an accomplished American actress known for her role as Dr. Temperance Brennan on the long-running TV series "Bones." Emily's portrayal of the intelligent and analytical forensic anthropologist in "Bones" earned her critical acclaim and a dedicated fan following. Beyond her TV success, she has also made notable appearances in films and is admired for her advocacy of animal rights and environmental causes. Emily Deschanel continues to be a respected figure in both the acting world and her philanthropic endeavours.
Quote of the Day
Humour of the Day
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Music of the Day
Boots Or Hearts – The Tragically Hip https://www.youtube.com/watch?v=Wv33BiAdKpU
Me Without You – Tim & The Glory Boys https://www.youtube.com/watch?v=BmpYD8QICSk
Evermore – Hollow Coves https://www.youtube.com/watch?v=rGeJ73yAAhQ
Wellness of the Day
Chair Exercises for Seniors/Beginners https://www.youtube.com/watch?v=nJNW-ChhTvg
Alternate Nostril Breathing for Relaxation https://www.youtube.com/watch?v=8VwufJrUhic
Take 5 for Self-care
Clean your home, one space at a time. Maybe you can start with the kitchen, the bathroom, or your bedroom. By breaking it up into smaller spaces you will find that it is easier to complete the task!
- Sunday
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Today in History
1968- Equatorial Guinea Gains Independence. Having been a part of the Spanish Empire since the late 1700s, the African Republic was originally referred to as Spanish Guinea. It achieved its independence and adopted the name Equatorial Guinea during the presidency of Francisco Macías Nguema. In 1972, Nguema declared himself president for life, consolidating his power.
Born this Day
Hugh Jackman (Born October 12, 1968) is a highly accomplished Australian actor, singer, and producer known for his remarkable versatility and talent. He gained worldwide recognition for his portrayal of Wolverine in the "X-Men" film series, a role he played for nearly two decades. Beyond his iconic superhero character, Jackman has showcased his musical talents on Broadway and in films like "Les Misérables," earning accolades for his performances. He is celebrated not only for his acting prowess but also for his philanthropic efforts and charismatic personality, making him a beloved and respected figure in the entertainment industry.
Josh Hutcherson (Born October 12, 1992) is a talented American actor known for his engaging performances in both film and television. He gained widespread recognition for his role as Peeta Mellark in the highly popular "The Hunger Games" film series. Hutcherson's early career included appearances in movies like "Bridge to Terabithia" and "Journey to the Center of the Earth." He is celebrated for his youthful charm and versatility as an actor, and he continues to be a respected figure in the entertainment industry, with a promising future ahead.
Hiroyuki Sanada (Born October 12, 1960) is a talented Japanese actor known for his impressive range and captivating performances in film and television. He has garnered international recognition for his roles in both Japanese and Hollywood productions. Sanada's notable works include appearances in films like "The Last Samurai," "The Wolverine," and "47 Ronin." With his compelling screen presence and ability to seamlessly transition between different genres, Hiroyuki Sanada has earned a dedicated fan following and remains a respected figure in the world of cinema.
Quote of the Day
Humour of the Day
Music of the Day
Purple Rain – Prince https://www.youtube.com/watch?v=S6Y1gohk5-A
Talladega – Eric Church https://www.youtube.com/watch?v=rek_Cxrc1pE
Cherry – Harry Styles https://www.youtube.com/watch?v=rGeJ73yAAhQ
Wellness of the Day
Gentle Seated Yoga https://www.youtube.com/watch?v=nQwKKCqkJxg
Take a Deep Breath https://www.youtube.com/watch?v=aNXKjGFUlMs
Take 5 for Self-care
Compliment yourself each morning. Find little things to love about yourself! You are unique and perfect just the way you are.
Exercise Waiver
We ask that you make sure when you participate virtually in exercise programs you take care to create a place that is clutter-free and safe for you. Make sure you have proper footwear and the area is clear. Because physical exercise can be strenuous and may cause risk of injury, we urge you to obtain a physical examination from a doctor before participating in any exercise activities and participate only as much as you feel comfortable. These online exercises are intended to encourage you to gently move your body – so don’t push yourself beyond what feels okay. Participating in exercise activities included in the Alzheimer Society of Niagara Region's activity site is done entirely at your own risk.
Resources
This resource information is provided for information purposes only. It is not presented as an endorsement of any one service or service provider over another. Never disregard your right to choose the service that best meets your needs simply in deference of something you have read on this website.
Advanced Care Planning
Community Resources
- Grocery Delivery - CSSN
- Info Niagara - 211
- Gate Keepers
- Transportation options
Mental Health and Well-being
- Crisis Outreach and Support Team - call the Niagara Crisis Line at 1-866-550-5205 (24 hours, 7 days a week)
- Grief Share
- Families First - Grief Resources During COVID-19