Virtual Care Partner Support
Welcome to the Alzheimer Society of Niagara Region Virtual Care Partner Support Page. Here you can explore some activities for taking care of yourself, online programs and resources to help you navigate your care partner journey.
Some daily activities courtesy of Activity Connection and Golden Carers.
Activities January 26th-February 1st
- Monday
-
Today in History
1788 - The First Fleet Arrives in Australia. The British First Fleet, led by Captain Arthur Phillip, landed at Port Jackson (now Sydney) in New South Wales, marking the establishment of the first European colony in Australia. This day is now commemorated as “Australia Day,” though it is also a day of reflection and mourning for many Indigenous Australians, who view it as the beginning of colonization and loss of their lands and culture.
Born this Day
Ellen DeGeneres (Born January 26, 1958) is an American comedian, actress, and television host. She gained widespread recognition with her stand-up comedy and later became a household name through her sitcom "Ellen." DeGeneres is perhaps best known for her long-running talk show, "The Ellen DeGeneres Show," which earned her numerous awards. Apart from her entertainment career, she's known for her philanthropy and activism.
Wayne Gretzky (Born Jaunary 26, 1961) known as "The Great One," is a former Canadian professional ice hockey player and one of the greatest in the history of the sport. During his illustrious career, Gretzky set numerous records in the National Hockey League (NHL) and played for teams like the Edmonton Oilers and the Los Angeles Kings. He's widely considered one of the greatest hockey players of all time.
Paul Newman (Born January 26, 1925-2008) was an iconic American actor, film director, and philanthropist. Renowned for his striking blue eyes and charismatic performances, Newman starred in classic films such as "Cool Hand Luke," "The Hustler," and "Butch Cassidy and the Sundance Kid." Beyond his acting career, Newman was a successful race car driver and co-founded Newman's Own, a food company that donates all profits to charitable causes.
Quote of the Day
Humour of the Day
Music of the Day
Cardigan – Taylor Swift https://www.youtube.com/watch?v=zLSUp53y-HQ
Coastline – Hollow Coves https://www.youtube.com/watch?v=DAE1NbKstqk
I Will Wait – Mumford and Sons https://www.youtube.com/watch?v=mw0jCyH5cZA
Wellness of the Day
Yoga to Open Your Heart https://www.youtube.com/watch?v=DSRc2UsQ_cw
Morning Meditation https://www.youtube.com/watch?v=mcI5RfNYV2s
Take 5 for Self-care
Learn something new! Listen to a podcast, read a book, or look up a topic you are interested in or that you would like to know more about.
- Tuesday
-
Today in History
1880 - Thomas Edison Received a Patent for the Electric Incandescent Lamp. Edison was granted U.S. Patent No. 223,898 for his electric incandescent lamp, a groundbreaking invention that revolutionized lighting and played a significant role in modernizing society.
Born this Day
Wolfgang Amadeus Mozart (born January 27, 1756) was an influential Austrian composer and musician of the Classical era. Widely considered one of the greatest composers in the history of Western classical music, Mozart began composing at an early age and left behind a vast and diverse body of work, including operas, symphonies, chamber music, and piano compositions.
Lewis Carroll (born January 27, 1832) born as Charles Lutwidge Dodgson, Lewis Carroll was an English writer, mathematician, and photographer. He is best known for his timeless and imaginative works, "Alice's Adventures in Wonderland" and its sequel, "Through the Looking-Glass." Carroll's storytelling, characterized by whimsical wordplay and fantastical elements, has captivated readers of all ages for generations.
Bridget Fonda (Born January 27, 1964) is an American actress from a renowned acting family. She has appeared in a variety of films, earning critical acclaim for her performances in movies like "Single White Female," "Point of No Return," and "It Could Happen to You." Fonda, with her versatility and acting talent, made a significant impact on the film industry during the 1990s.
Quote of the Day
Humour of the Day
Music of the Day
Hand Me Downs – Arkells https://www.youtube.com/watch?v=jVM5PsIBuUQ
Happier – Marshmello & Bastille https://www.youtube.com/watch?v=yMP65mVENSQ
Good Vibes – Chris Janson https://www.youtube.com/watch?v=e9eN3rNULQM
Wellness of the Day
Walking HIIT Workout https://www.youtube.com/watch?v=c-toWnfhhHw
DIY Autumn Tree Painting https://www.youtube.com/watch?v=L0C4icqWzz4
Take 5 for Self-care
Take 5 minutes to stretch. Tilt your head to stretch your neck, relax your shoulders and roll them, make circles with your wrists and ankles… whatever feels good for you!
- Wednesday
-
Today in History
1958 - The LEGO Brick is Patented. On January 28, 1958, the iconic LEGO brick design was patented by Godtfred Kirk Christiansen, the head of The LEGO Group. This simple design featuring interlocking studs and tubes, became the foundation for one of the world's most popular toy lines. It has since inspired countless creative constructions and sparked imaginations across generations.
Born this Day
Elijah Wood (Born January 28, 1981) is an American actor and producer best known for his portrayal of Frodo Baggins in the critically acclaimed "The Lord of the Rings" film trilogy. Beginning his acting career at a young age, Wood has showcased his versatility in various genres, including fantasy, drama, and comedy. In addition to his film work, he has been involved in voice acting and producing.
Alan Alda (Born January 28, 1936), whose birth name is Alphonso Joseph D'Abruzzo, is an American actor, director, and writer. He gained widespread recognition for his role as Hawkeye Pierce in the iconic television series "M*A*S*H." Over the course of his career, Alda has received numerous accolades, including multiple Emmy Awards and Golden Globes. Beyond acting, he has also been involved in science communication and education.
Nick Carter (Born January 28, 1980) is an American musician, singer, and actor, best known as a member of the popular boy band Backstreet Boys. As one of the group's lead vocalists, Carter contributed to their chart-topping success in the late 1990s and early 2000s. In addition to his music career, he has pursued solo projects and appeared on reality television shows.
Quote of the Day
Humour of the Day
Music of the Day
Don’t Wanna Know – Maroon 5 https://www.youtube.com/watch?v=OxPv8mSTv9U
Hometown – Twenty One Pilots https://www.youtube.com/watch?v=pJtlLzsDICo
Good Together – James Barker Band https://www.youtube.com/watch?v=wc3Yphwgvd8
Wellness of the Day
Gentle Yoga https://www.youtube.com/watch?v=jsLAc-2y0bE
Relaxing Music for Stress Relief https://www.youtube.com/watch?v=G8nNGk6LHaM
Take 5 for Self-care
Try a digital detox. Turn off notifications, or limit screen time. Taking a break from digital devices can help us feel more calm and productive.
- Thursday
-
Today in History
1845 - Edgar Allan Poe’s “The Raven” is published. The poem tells the story of a man who is visited by a mysterious raven late at night while mourning the loss of his lover, Lenore. The poem is renowned for its dark and melancholic atmosphere, the themes of mourning and lost love, and Poe's use of rhythm and rhyme. "The Raven" remains one of Poe's most famous and enduring works, contributing to his legacy in gothic literature.
Born this Day
Oprah Winfrey (born January 29, 1954) is an iconic American media mogul, talk show host, actress, and philanthropist. Best known for her long-running and highly influential talk show, "The Oprah Winfrey Show," she has become a cultural force, addressing various societal issues and interviewing countless celebrities and public figures. Beyond her media career, Winfrey has been involved in film production, acting, and charitable endeavors.
Tom Selleck (born January 29, 1945) is an American actor and film producer known for his roles in television and film. He gained fame for portraying Thomas Magnum in the television series "Magnum, P.I." and has been a prominent figure in the entertainment industry for decades. Selleck's career extends beyond acting, as he has also achieved success as a film producer and even won a Primetime Emmy Award for his role in "Magnum, P.I."
Heather Graham (born January 29, 1970) is an American actress known for her versatile performances in a variety of film genres. She gained widespread recognition for her roles in films such as "Boogie Nights," "Austin Powers: The Spy Who Shagged Me," and "The Hangover." Graham has built a successful career spanning both mainstream and independent cinema, showcasing her talent and adaptability as an actress.
Quote of the Day
Humour of the Day
Music of the Day
Another One Bites The Dust – Queen https://www.youtube.com/watch?v=PqUenEMwsdQ
Huntin', Fishin' And Lovin' Every Day – Luke Bryan https://www.youtube.com/watch?v=RF_3QJoUr0g
Crystals - Of Monsters and Men https://www.youtube.com/watch?v=ptV_674c9fM
Wellness of the Day
Hip Mobility Exercises for Beginners https://www.youtube.com/watch?v=5rwTgvyKQIU
Meditation to Release Stress and Anxiety https://www.youtube.com/watch?v=MIr3RsUWrdo
Take 5 for Self-care
Talk with a family member or a friend. Good conversations and laughter are always the best medicine.
-
Friday
-
Today in History
1982 - The first computer virus is released. Elk Cloner, created by 15-year-old Richard Skrenta in 1982, is considered one of the earliest computer viruses to affect personal computers. Unlike modern viruses, Elk Cloner was relatively harmless, displaying a playful poem on the screen rather than causing damage. The Elk Cloner virus was notable for its novelty and the fact that it was one of the earliest instances of a self-replicating program designed to spread from one computer to another. While Elk Cloner didn't cause data loss or serious harm, it marked an early milestone in the history of computer viruses, prompting increased awareness about the need for cybersecurity measures and inspiring the development of antivirus software to counteract such programs.
Born this Day
Christian Bale (born January 30, 1974) is an a British actor known for his role in Steven Spielberg's "Empire of the Sun" (1987). He later achieved widespread acclaim and international fame for his portrayal of Bruce Wayne/Batman in Christopher Nolan's "The Dark Knight" trilogy. has acted in movies such as "American Psycho," "The Fighter," and "Vice," for which he won the Academy Award for Best Supporting Actor.
Gene Hackman (born January 30, 1930) is a retired American actor and novelist who enjoyed a successful career spanning several decades. Known for his versatile acting skills, Hackman appeared in a wide range of films, including "The French Connection," for which he won an Academy Award, and "The Royal Tenenbaums." His contributions to the film industry have left a lasting impact.
Vanessa Redgrave (Born January 30, 1937) is a highly esteemed British actress of stage, film, and television. Over her career, Redgrave has garnered critical acclaim for her powerful performances. She received an Academy Award for her supporting role in "Julia" and has been recognized for her contributions to both film and humanitarian causes.
Quote of the Day
-
Humour of the Day
Music of the Day
Dream On - Aerosmith https://www.youtube.com/watch?v=89dGC8de0CA
Living – Dierks Bentley https://www.youtube.com/watch?v=iwXnPQUgxd8
Mess Is Mine – Vance Joy https://www.youtube.com/watch?v=NGAqxPOHbKA
Wellness of the Day
Restorative Yoga and Meditation https://www.youtube.com/watch?v=rrLkhg3fA0M
4 Breakfast Recipes – Gordon Ramsay https://www.youtube.com/watch?v=MuajFTgkoHw
Take 5 for Self-care
Make a meal that you really enjoy! It’s always okay to treat yourself once in a while.
- Saturday
-
Today in History
1961 - Ham, the chimpanzee, travels to space. Ham, the chimpanzee, played a significant role in the early days of space exploration. Ham was selected for the Mercury-Redstone 2 mission, also known as the MR-2. His mission aimed to assess the feasibility of sending humans into space. Ham's task during the mission was to perform simple tasks in response to light and lever cues, demonstrating that humans could operate spacecraft controls in space. The mission was a success, and Ham's performance provided valuable data for NASA's manned spaceflight program.
Born this Day
Justin Timberlake (born January 31, 1981) is an American singer, songwriter, actor, and record producer. He first gained fame as a member of the boy band *NSYNC before embarking on a highly successful solo music career. Timberlake has won numerous awards, including multiple Grammy Awards, and is known for hits like "Cry Me a River," "SexyBack," and "Mirrors." In addition to his music career, he has also appeared in films such as "The Social Network" and "Friends with Benefits."
Portia de Rossi (born January 31, 1973) is an Australian-American actress and model known for her roles in television series such as "Ally McBeal" and "Arrested Development." Born Amanda Lee Rogers, she changed her name early in her acting career. De Rossi is celebrated for her talent and has garnered critical acclaim for her performances. Besides her acting career, she is known for her marriage to comedian and television host Ellen DeGeneres.
Jackie Robinson (born January 31, 1919) was an American professional baseball player who made history by becoming the first African American to play in Major League Baseball (MLB) in the modern era. His debut with the Brooklyn Dodgers in 1947 broke the sport's color barrier. Robinson's exceptional skills and contributions to the game earned him induction into the Baseball Hall of Fame. Beyond his athletic achievements, Robinson was a prominent figure in the civil rights movement.
Quote of the Day
Humour of the Day
-
Music of the Day
Boots Or Hearts – The Tragically Hip https://www.youtube.com/watch?v=Wv33BiAdKpU
Me Without You – Tim & The Glory Boys https://www.youtube.com/watch?v=BmpYD8QICSk
Evermore – Hollow Coves https://www.youtube.com/watch?v=rGeJ73yAAhQ
Wellness of the Day
Chair Exercises for Seniors/Beginners https://www.youtube.com/watch?v=nJNW-ChhTvg
Alternate Nostril Breathing for Relaxation https://www.youtube.com/watch?v=8VwufJrUhic
Take 5 for Self-care
Clean your home, one space at a time. Maybe you can start with the kitchen, the bathroom, or your bedroom. By breaking it up into smaller spaces you will find that it is easier to complete the task!
- Sunday
-
Today in History
The first fascicle of the "Oxford English Dictionary" (OED) was published in 1884. A fascicle is a part or section of a book. The inaugural fascicle covered words from A to Ant, representing the beginning of what would become a monumental linguistic undertaking.The OED, made by the Philological Society of London in 1857, aimed to document the English language's vocabulary and usage throughout history. It provided definitions and examples of word usage, to illustrate the evolution of language over time.
Born this Day
Clark Gable (born February 1, 1901) was an American film actor often referred to as "The King of Hollywood." With a career spanning several decades, Gable became a leading man in classic Hollywood cinema. He is best known for his iconic role as Rhett Butler in "Gone with the Wind," which earned him an Academy Award nomination.
Michael C. Hall (born February 1, 1971) is an American actor best recognized for his portrayal of Dexter Morgan in the television series "Dexter." His compelling performance in the show garnered critical acclaim and a Golden Globe Award. Hall has also been involved in theater productions and has showcased his versatile acting skills in various film and television projects.
Pauly Shore (born February 1, 1968) is an American comedian, actor, and filmmaker known for his prominence in the 1990s comedy scene. He gained popularity through his MTV show "Totally Pauly" and starred in films such as "Encino Man" and "Bio-Dome." Shore's unique comedic style and on-screen persona contributed to his success during that era.
Quote of the Day
Humour of the Day
Music of the Day
Purple Rain – Prince https://www.youtube.com/watch?v=S6Y1gohk5-A
Talladega – Eric Church https://www.youtube.com/watch?v=rek_Cxrc1pE
Cherry – Harry Styles https://www.youtube.com/watch?v=rGeJ73yAAhQ
Wellness of the Day
Gentle Seated Yoga https://www.youtube.com/watch?v=nQwKKCqkJxg
Take a Deep Breath https://www.youtube.com/watch?v=aNXKjGFUlMs
Take 5 for Self-care
Compliment yourself each morning. Find little things to love about yourself! You are unique and perfect just the way you are.
Exercise Waiver
We ask that you make sure when you participate virtually in exercise programs you take care to create a place that is clutter-free and safe for you. Make sure you have proper footwear and the area is clear. Because physical exercise can be strenuous and may cause risk of injury, we urge you to obtain a physical examination from a doctor before participating in any exercise activities and participate only as much as you feel comfortable. These online exercises are intended to encourage you to gently move your body – so don’t push yourself beyond what feels okay. Participating in exercise activities included in the Alzheimer Society of Niagara Region's activity site is done entirely at your own risk.
Resources
This resource information is provided for information purposes only. It is not presented as an endorsement of any one service or service provider over another. Never disregard your right to choose the service that best meets your needs simply in deference of something you have read on this website.
Advanced Care Planning
Community Resources
- Grocery Delivery - CSSN
- Info Niagara - 211
- Gate Keepers
- Transportation options
Mental Health and Well-being
- Crisis Outreach and Support Team - call the Niagara Crisis Line at 1-866-550-5205 (24 hours, 7 days a week)
- Grief Share
- Families First - Grief Resources During COVID-19