Virtual Care Partner Support
Welcome to the Alzheimer Society of Niagara Region Virtual Care Partner Support Page. Here you can explore some activities for taking care of yourself, online programs and resources to help you navigate your care partner journey.
Some daily activities courtesy of Activity Connection and Golden Carers.
Activities February 17th-February 23rd
- Monday
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Today in History
1913 - The "Armory Show" opened in New York on February 17, 1913. The show was held at the 69th Regiment Armory, the exhibition introduced American audiences to avant-garde European art movements, including Cubism and Fauvism. Organized by a group of American artists and collectors, the show featured works by renowned European artists such as Pablo Picasso, Vincent Van Gogh, Marcel Duchamp, and Henri Matisse, challenging traditional artistic norms. The exhibition provoked intense reactions, both positive and negative, from the public and critics. While some embraced the avant-garde artworks, others were shocked by the departure from traditional artistic styles.
Born this Day
Michael Jordan (born on February 17, 1963) is widely regarded as the greatest basketball player of all time. His career with the Chicago Bulls in the NBA saw him win six championships and earn numerous accolades, including five MVP awards. Jordan's impact on the sport goes beyond his on-court achievements; his charisma, competitiveness, and business ventures have made him a global icon.
Paris Hilton (born on February 17, 1981) is a socialite, businesswoman, and media personality. She gained widespread fame in the early 2000s, known for her appearances in reality shows like "The Simple Life." Paris Hilton has also built a successful career as a businesswoman, fashion designer, and DJ, showcasing her versatility beyond her initial public persona.
Ed Sheeran (born on February 17, 1991) is a British singer-songwriter. Known for his soulful voice and heartfelt lyrics, Sheeran rose to international prominence with hits like "Thinking Out Loud" and "Shape of You." He has won multiple Grammy Awards and has become one of the best-selling music artists globally, blending genres like pop, folk, and R&B in his chart-topping songs.
Quote of the Day
Humour of the Day
Music of the Day
Cardigan – Taylor Swift https://www.youtube.com/watch?v=zLSUp53y-HQ
Coastline – Hollow Coves https://www.youtube.com/watch?v=DAE1NbKstqk
I Will Wait – Mumford and Sons https://www.youtube.com/watch?v=mw0jCyH5cZA
Wellness of the Day
Yoga to Open Your Heart https://www.youtube.com/watch?v=DSRc2UsQ_cw
Morning Meditation https://www.youtube.com/watch?v=mcI5RfNYV2s
Take 5 for Self-care
Learn something new! Listen to a podcast, read a book, or look up a topic you are interested in or that you would like to know more about.
- Tuesday
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Today in History
1930 - Pluto is discovered. The discovery of Pluto is credited to American astronomer Clyde Tombaugh. Working at the Lowell Observatory in Flagstaff, Arizona, Tombaugh conducted a systematic search for a ninth planet beyond Neptune, following predictions by Percival Lowell. On February 18, 1930, Tombaugh identified a moving object in the night sky through a technique called "blink comparison." Pluto, initially named Planet X, was confirmed as the ninth planet in our solar system. Pluto, however, later faced reclassification, being designated a dwarf planet by the International Astronomical Union in 2006 due to its size, orbit, and the presence of similar objects in its vicinity in the Kuiper Belt.
Born this Day
John Travolta (born on February 18, 1954) is an iconic American actor, producer, dancer, and singer. He rose to fame in the late 1970s after his role in the television series "Welcome Back, Kotter" and became a Hollywood superstar with the success of films like "Saturday Night Fever" and "Grease." Travolta's career has spanned decades, earning him numerous accolades, including Academy Award nominations. His versatility as an actor and charming on-screen presence have solidified his status as one of Hollywood's enduring talents.
Yoko Ono (born February 18, 1933) is a Japanese multimedia artist, singer, and peace activist who gained international fame as the wife of legendary musician John Lennon of The Beatles. Ono has made significant contributions to avant-garde art and music, pushing boundaries with her experimental and conceptual works. She continues to be an influential figure in the art world and an advocate for peace. Yoko Ono's impact extends beyond her association with Lennon, and she remains an influential and controversial figure in contemporary art.
Molly Ringwald (born on February 18, 1968) is an American actress, singer, and author, best known for her roles in the iconic 1980s teen films directed by John Hughes, such as "Sixteen Candles," "The Breakfast Club," and "Pretty in Pink." Ringwald's performances in these films made her a symbol of the Brat Pack, a group of young actors who became synonymous with the teen movie genre of that era. Over the years, Ringwald has continued to work in the entertainment industry, expanding her career to include television, stage, and writing. Her contributions to the cultural landscape of the '80s have left a lasting impact on popular culture.
Quote of the Day
Humour of the Day
Music of the Day
Hand Me Downs – Arkells https://www.youtube.com/watch?v=jVM5PsIBuUQ
Happier – Marshmello & Bastille https://www.youtube.com/watch?v=yMP65mVENSQ
Good Vibes – Chris Janson https://www.youtube.com/watch?v=e9eN3rNULQM
Wellness of the Day
Walking HIIT Workout https://www.youtube.com/watch?v=c-toWnfhhHw
DIY Autumn Tree Painting https://www.youtube.com/watch?v=L0C4icqWzz4
Take 5 for Self-care
Take 5 minutes to stretch. Tilt your head to stretch your neck, relax your shoulders and roll them, make circles with your wrists and ankles… whatever feels good for you!
- Wednesday
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Today in History
1973 - The first-ever International Monopoly Championship, which took place in New York City. The classic board game, which has been a household favorite for decades, brought together top players from around the world to compete for the title of Monopoly champion. The event highlighted strategy, luck, and, of course, the thrill of bankrupting opponents in style.
Born this Day
Millie Bobby Brown (born on February 19, 2004) is a British actress and producer best known for her role as Eleven in the hit Netflix series “Stranger Things”. Her performance earned her critical acclaim and several award nominations, making her one of the youngest actresses to receive Primetime Emmy nominations. Beyond acting, she has ventured into producing, starring in “Enola Holmes” and its sequel. She is also an advocate for children’s rights and empowerment.
Benicio del Toro (born on February 19, 1967) is a Puerto Rican actor and producer renowned for his intense and captivating performances. He won an Academy Award for “Traffic” (2000) and received another nomination for “21 Grams” (2003). His notable roles include appearances in “Sicario”, “The Usual Suspects”, “Guardians of the Galaxy”, and “Star Wars: The Last Jedi”.
Smokey Robinson (born on February 19, 1940) is an iconic American singer, songwriter, and record producer who played a crucial role in shaping Motown music. As the lead singer of The Miracles, he created hits like “The Tracks of My Tears”, “Tears of a Clown”, and “Shop Around”. Beyond his own music, he wrote and produced songs for other Motown artists, including The Temptations and Marvin Gaye. Inducted into the Rock and Roll Hall of Fame, Robinson’s smooth voice and poetic lyrics have influenced generations of musicians.
Quote of the Day
Humour of the Day
Music of the Day
Don’t Wanna Know – Maroon 5 https://www.youtube.com/watch?v=OxPv8mSTv9U
Hometown – Twenty One Pilots https://www.youtube.com/watch?v=pJtlLzsDICo
Good Together – James Barker Band https://www.youtube.com/watch?v=wc3Yphwgvd8
Wellness of the Day
Gentle Yoga https://www.youtube.com/watch?v=jsLAc-2y0bE
Relaxing Music for Stress Relief https://www.youtube.com/watch?v=G8nNGk6LHaM
Take 5 for Self-care
Get some sun on your face. As Summer transitions into Fall it is still important to get some vitamin D, and you will find that it really helps your mood!
- Thursday
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Today in History
1962 - Astronaut John Glenn became the first American to orbit the Earth aboard Friendship 7. This historic moment was part of NASA's Mercury-Atlas 6 mission, and Glenn orbited the planet three times in just under five hours. His successful flight was a major milestone in the space race and made him a national hero. The event was widely celebrated and boosted enthusiasm for space exploration, paving the way for future missions, including the Apollo moon landings.
Born this Day
Robyn Rihanna Fenty, known as Rihanna (born on February 20, 1988), is a Barbadian singer, actress, and business mogul. She rose to fame with hits like “Umbrella”, “Diamonds”, and “We Found Love”, becoming one of the best-selling music artists of all time. Beyond music, Rihanna has made waves in the beauty and fashion industries with her Fenty Beauty and Savage X Fenty brands, both praised for their inclusivity. She is also known for her philanthropy, including founding the Clara Lionel Foundation to support global education and emergency response programs.
Cindy Crawford (born on February 20, 1966) is an American supermodel and actress who became a household name in the late 1980s and 1990s. She was one of the original supermodels, gracing countless magazine covers, runways, and advertising campaigns for brands like Versace, Revlon, and Pepsi. After stepping away from full-time modeling, she transitioned into business ventures, including her successful Meaningful Beauty skincare line.
Kurt Cobain (born on February 20, 1967) was an American musician and the lead singer, guitarist, and songwriter for the legendary grunge band “Nirvana.” With hits like “Smells Like Teen Spirit”, “Come as You Are”, and “Lithium”, Cobain became the voice of a generation, shaping the alternative rock movement of the 1990s. His raw, emotional lyrics and distinctive sound made Nirvana one of the most influential bands in rock history.
Quote of the Day
Humour of the Day
Music of the Day
Another One Bites The Dust – Queen https://www.youtube.com/watch?v=PqUenEMwsdQ
Huntin', Fishin' And Lovin' Every Day – Luke Bryan https://www.youtube.com/watch?v=RF_3QJoUr0g
Crystals - Of Monsters and Men https://www.youtube.com/watch?v=ptV_674c9fM
Wellness of the Day
Hip Mobility Exercises for Beginners https://www.youtube.com/watch?v=5rwTgvyKQIU
Meditation to Release Stress and Anxiety https://www.youtube.com/watch?v=MIr3RsUWrdo
Take 5 for Self-care
Talk with a family member or a friend. Good conversations and laughter are always the best medicine.
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Friday
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Today in History
1965 - Malcolm X was assassinated in New York City. While this is a somber event in history, it is significant because Malcolm X was an influential civil rights leader who advocated for the rights of African Americans and spoke out against systemic racism. His death marked a pivotal moment in the Civil Rights Movement, and his legacy continues to impact social justice efforts worldwide.
Born this Day
Jennifer Love Hewitt (born February 21, 1979) is an American actress, singer, and producer, Jennifer Love Hewitt gained fame in the 1990s for her role in the teen drama series “Party of Five” and the iconic horror film “I Know What You Did Last Summer”. She later starred in “Ghost Whisperer”, where she played a woman who communicates with spirits. Apart from acting, she's also released several music albums and remains a beloved figure in both TV and film.
Elliot Page (born February 21, 1987) is a Canadian actor and advocate. Elliot Page rose to international fame with the critically acclaimed film “Juno” (2007), earning an Academy Award nomination. Page has since starred in a range of films, including “Inception” and “The Umbrella Academy”.
Alan Rickman (born February 21, 1946) was an English actor and director. Alan Rickman was known for his performances in both film and theatre. He achieved worldwide fame as Hans Gruber in “Die Hard” and later as Severus Snape in the “Harry Potter” series.
Quote of the Day
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Humour of the Day
Music of the Day
Dream On - Aerosmith https://www.youtube.com/watch?v=89dGC8de0CA
Living – Dierks Bentley https://www.youtube.com/watch?v=iwXnPQUgxd8
Mess Is Mine – Vance Joy https://www.youtube.com/watch?v=NGAqxPOHbKA
Wellness of the Day
Restorative Yoga and Meditation https://www.youtube.com/watch?v=rrLkhg3fA0M
4 Breakfast Recipes – Gordon Ramsay https://www.youtube.com/watch?v=MuajFTgkoHw
Take 5 for Self-care
Make a meal that you really enjoy! It’s always okay to treat yourself once in a while.
- Saturday
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Today in History
1980 - The "Miracle on Ice" took place during the Winter Olympics in Lake Placid, New York. The U.S. men's hockey team, consisting mostly of amateur and college players, defeated the heavily favored Soviet Union team 4-3 in one of the biggest upsets in sports history. This victory is widely considered one of the greatest moments in Olympic history, as it inspired national pride and was seen as a symbolic triumph during the Cold War era. The U.S. went on to win the gold medal, making the event even more memorable.
Born this Day
George Washington (Born on February 22, 1732), was the first President of the United States and played a crucial role in leading the country to independence during the American Revolution. Known as the "Father of His Country," Washington set many presidential precedents and was admired for his leadership, integrity, and military prowess.
Drew Barrymore (born on February 22, 1975) is an American actress, producer, and talk show host who rose to fame as a child star in “E.T. the Extra-Terrestrial” (1982). She also starred in films such as “Never Been Kissed”, “Charlie’s Angels”, and “50 First Dates”. Beyond acting, Barrymore has built a name for herself as a producer, entrepreneur, and TV host, with “The Drew Barrymore Show” showcasing her charm and relatability.
Steve Irwin (born on February 22, 1962) also known as "The Crocodile Hunter," was an Australian wildlife expert, conservationist, and TV personality who captured the world’s attention with his enthusiastic approach to wildlife education. His television series, “The Crocodile Hunter”, showcased his fearless interactions with animals and helped raise awareness about wildlife conservation.
Quote of the Day
Humour of the Day
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Music of the Day
Boots Or Hearts – The Tragically Hip https://www.youtube.com/watch?v=Wv33BiAdKpU
Me Without You – Tim & The Glory Boys https://www.youtube.com/watch?v=BmpYD8QICSk
Evermore – Hollow Coves https://www.youtube.com/watch?v=rGeJ73yAAhQ
Wellness of the Day
Chair Exercises for Seniors/Beginners https://www.youtube.com/watch?v=nJNW-ChhTvg
Alternate Nostril Breathing for Relaxation https://www.youtube.com/watch?v=8VwufJrUhic
Take 5 for Self-care
Clean your home, one space at a time. Maybe you can start with the kitchen, the bathroom, or your bedroom. By breaking it up into smaller spaces you will find that it is easier to complete the task!
- Sunday
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Today in History
1997 - The world saw the birth of the first cloned mammal, Dolly the sheep. Scientists at the Roslin Institute in Scotland successfully cloned Dolly from an adult mammal’s somatic cell, making history in the field of genetics. Dolly's birth sparked widespread discussion about the ethical and scientific implications of cloning, as well as its potential applications in medicine and agriculture. It was a monumental milestone in biotechnology.
Born this Day
Dakota Fanning (born on February 23, 1994) is an American actress who rose to fame as a child star with her breakthrough role in “I Am Sam” (2001), earning a Screen Actors Guild Award nomination at just eight years old. She has since built a versatile career, starring in films like “War of the Worlds” (2005), “The Twilight Saga” series, and “Once Upon a Time in Hollywood” (2019).
Emily Blunt (born on February 23, 1983) is a British actress acclaimed for her performances in both dramatic and comedic roles. She gained recognition with “The Devil Wears Prada”(2006) and has since starred in critically acclaimed films like “A Quiet Place” (2018), “Edge of Tomorrow” (2014), and “Mary Poppins Returns” (2018). With multiple Golden Globe nominations and a SAG Award win, Blunt is known for her versatility, strong screen presence, and ability to excel in diverse genres.
Aziz Ansari (born on February 23, 1983) is an American comedian, actor, and writer, best known for his role as Tom Haverford on “Parks and Recreation” and for creating the award-winning Netflix series “Master of None”. His stand-up comedy explores themes of relationships, technology, and culture, often blending humor with insightful social commentary. Ansari has won Emmy and Golden Globe Awards for his work and continues to be a prominent voice in comedy and entertainment.
Quote of the Day
Humour of the Day
Music of the Day
Purple Rain – Prince https://www.youtube.com/watch?v=S6Y1gohk5-A
Talladega – Eric Church https://www.youtube.com/watch?v=rek_Cxrc1pE
Cherry – Harry Styles https://www.youtube.com/watch?v=rGeJ73yAAhQ
Wellness of the Day
Gentle Seated Yoga https://www.youtube.com/watch?v=nQwKKCqkJxg
Take a Deep Breath https://www.youtube.com/watch?v=aNXKjGFUlMs
Take 5 for Self-care
Compliment yourself each morning. Find little things to love about yourself! You are unique and perfect just the way you are.
Exercise Waiver
We ask that you make sure when you participate virtually in exercise programs you take care to create a place that is clutter-free and safe for you. Make sure you have proper footwear and the area is clear. Because physical exercise can be strenuous and may cause risk of injury, we urge you to obtain a physical examination from a doctor before participating in any exercise activities and participate only as much as you feel comfortable. These online exercises are intended to encourage you to gently move your body – so don’t push yourself beyond what feels okay. Participating in exercise activities included in the Alzheimer Society of Niagara Region's activity site is done entirely at your own risk.
Resources
This resource information is provided for information purposes only. It is not presented as an endorsement of any one service or service provider over another. Never disregard your right to choose the service that best meets your needs simply in deference of something you have read on this website.
Advanced Care Planning
Community Resources
- Grocery Delivery - CSSN
- INCommunities (211)
- Niagara Gatekeepers
- Transportation options
Mental Health and Well-being
- Crisis Outreach and Support Team - call the Niagara Crisis Line at 1-866-550-5205 (24 hours, 7 days a week)
- Grief Share
- Families First - Grief Resources During COVID-19