Virtual Social Recreation

Welcome to the Alzheimer Society of Niagara Region Virtual Recreation Page. Here you will find weekly activities to help you keep engaged. Brain stimulating and social activities can improve your mood, boost self-esteem, and help you maintain cognitive abilities.

asian couple riding bikes

Some daily activities courtesy of Activity Connection and Golden Carers

 

Activities: November 4 - 10

Monday

Fitness

 

Latin Dance Workout

Daily Chronicles

November 4

Puzzle

Square Maze

Weekly Class

Tai Chi

Conversation Prompts

Ask someone in your house or a friend over the phone: What is your biggest pet-peeve?

Virtual Tour

Theme: The Middle East

Welcome to Burj Khalifa

 

Tuesday

Fitness

Warm up

Weight Training

Daily Chronicles

November 5

Puzzles

Cat Word Scramble

Craft

Cardboard Tube Cardinal PDF

Conversation Prompts

Ask someone in your house or a friend over the phone: Do you like to sing in the shower? If so, what song do you sing most?

Virtual tour

Theme: The Middle East

Welcome to Khan el-Khalili
 
Wednesday

Fitness

Warm up

 

Cardio and Weight Training 

Daily Chronicles

November 6

Puzzles

Wordle

Daily Recipe

Chicken Gnocci Soup

Conversation Prompts

Ask someone in your house or a friend over the phone: Have you ever travelled for work? If so, where was your favourite place?

Virtual tour

Theme: The Middle East

Welcome to As-Salt

Thursday

Fitness

Chair Pilates 

You’ll need: a chair

Daily Chronicles

November 7

Puzzles

Chemical Reactions Word Search

Music

50s Playlist

Conversation Prompts

Ask someone in your house or a friend over the phone: Are you more extroverted or introverted?

Virtual tour

Theme: The Middle East

Welcome to Istanbul

Friday

Fitness

Warm up

 

Beginner Dumbbells Workout 

Daily Chronicles

November 8

Puzzles

Sudoku

Craft

Cardboard Tube Christmas Village

Conversation Prompts

Ask someone in your house or a friend over the phone: Do you think putting up a Christmas tree in November is too early?

Virtual tour

Theme: The Middle East

Welcome to Petra

Saturday

Fitness

Low Impact Cardio and HIIT

Daily Chronicles

November 9

Puzzles

Road Trip I Spy 

Documentary/Gameshows

 

Witness the Volcanoes of Hawaii 

 

Conversation Prompts

Ask someone in your house or a friend over the phone: What’s the oddest food in your fridge?

Virtual tour

Theme: The Middle East

Welcome to Jeddah

Sunday

Fitness

 

Tabata Workout 

Daily Chronicles

November 10

Puzzle

Places in Town Crossword

Sunday Snack

Pumpkin Truffles

Conversation Prompts

Ask someone in your house or a friend over the phone: Who is the most important person you know?

Virtual tour

Theme: The Middle East

Welcome to Gaza, Palestine

 

Exercise Waiver

We ask that you make sure when you participate virtually in exercise programs you take care to create a place that is clutter-free and safe for you. Make sure you have proper footwear and the area is clear. Because physical exercise can be strenuous and may cause risk of injury, we urge you to obtain a physical examination from a doctor before participating in any exercise activities and participate only as much as you feel comfortable. These online exercises are intended to encourage you to gently move your body – so don’t push yourself beyond what feels okay. Participating in exercise activities included in the Alzheimer Society of Niagara Region's activity site is done entirely at your own risk.

Resources

All about me - A booklet designed for people living with dementia, to help them create a record of their background and what is important to them

Recollections book - Create a life story book using our guided questions.

Home Sense Guide - outlines many adaptations you can make to your own home to aid a person living with dementia.

By Us For Us Guides - a series of guides created by a group of talented and passionate persons with dementia and/or partners in care.

Ready Set Plan - a guide to help you plan ahead for a time your care partner may be unable to provide the care you need

Virtual Care Partner Support

Welcome to the Alzheimer Society of Niagara Region Virtual Care Partner Support Page. Here you can explore some activities for taking care of yourself, online programs and resources to help you navigate your care partner journey.

Learn more
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