Virtual Social Recreation

Welcome to the Alzheimer Society of Niagara Region Virtual Recreation Page. Here you will find weekly activities to help you keep engaged. Brain stimulating and social activities can improve your mood, boost self-esteem, and help you maintain cognitive abilities.

asian couple riding bikes

Some daily activities courtesy of Activity Connection and Golden Carers

 

Activities: July 15 - 21

Monday

Fitness

 

Warm up

Healthy Shoulders Workout with Mike

What you’ll need: a chair

 

Daily Chronicles

July 22

Puzzle

Find the Halves 

Solution

Weekly Class

 

Yin Yoga with Leesa 

Conversation Prompts

Ask someone in your house or a friend over the phone: If you could have any animal as a pet, what would you choose, and why?

Virtual Tour

Theme: Boating around the globe!

Welcome to the Amalfi Coast

 

Tuesday

Fitness

Seated Core and Abs 

You’ll Need: a chair

Daily Chronicles

July 23

Puzzles

Summer Wordsearch 

Solution

National Day

National Vanilla Ice Cream Day

Conversation Prompts

Ask someone in your house or a friend over the phone: What did you and your friends do for fun when you were younger?

Virtual tour

Theme: Boating around the globe!

Welcome to Lake Tahoe
 
Wednesday

Fitness

Upper Body

You’ll Need: a chair

Optional: waterbottles/ weights

 

Daily Chronicles

July 24

Puzzles

Wordle

Daily Recipe

Baked Feta Pasta

Conversation Prompts

Ask someone in your house or a friend over the phone: Did you go to university? If so, which one did you go to, and if not, which one would you have wished you went to?

Virtual tour

Theme: Boating around the globe!

Welcome to Delta Dunarii

Thursday

Fitness

 

Back and Core 

You’ll need: a chair, a ball or rolled-up towel

 

Daily Chronicles

July 25

Puzzles

Butterfly Crossword

Solution

Music

Doo-Wop Oldies 

Conversation Prompts

Ask someone in your house or a friend over the phone: What do you think is the best phase of life?

Virtual tour

Theme: Boating around the globe!

Welcome to the Underground River in Yingde City

Friday

Fitness

Warm up

Seated Leg Workout

You’ll need: a chair

 

Daily Chronicles

July 26

Puzzles

Sudoku

Solution

Crafts

Tropical Paper Flowers 

Conversation Prompts

Ask someone in your house or a friend over the phone: What is your favourite song right now?

Virtual tour

Theme: Boating around the globe!

Welcome to Giethoorn, Netherlands

Saturday

Fitness

Seated Saturday Yoga

You’ll need: a chair

 

Daily Chronicles

July 27

Puzzles

How many kites? 

Solution
 

Documentary/Gameshows

Tournament of Champions: Guy Fieri

Conversation Prompts

Ask someone in your house or a friend over the phone: What do you miss most about being a teenager?

Virtual tour

Theme: Boating around the globe!

Welcome to Lake Thun, Switzerland

Documentary/Educational Video
Sunday

Fitness

 

Warm up

Walking Workout + Strength 

Daily Chronicles

July 28

Puzzle

 

What’s Missing Puzzle

Solution

Sunday Snacks

5-Minute Tomato Appetizer with Feta

Conversation Prompts

Ask someone in your house or a friend over the phone: What do you love most about your home?

Virtual tour

Theme: Boating around the globe!

Welcome to Empuriabrava Canals, Spain

 

Exercise Waiver

We ask that you make sure when you participate virtually in exercise programs you take care to create a place that is clutter-free and safe for you. Make sure you have proper footwear and the area is clear. Because physical exercise can be strenuous and may cause risk of injury, we urge you to obtain a physical examination from a doctor before participating in any exercise activities and participate only as much as you feel comfortable. These online exercises are intended to encourage you to gently move your body – so don’t push yourself beyond what feels okay. Participating in exercise activities included in the Alzheimer Society of Niagara Region's activity site is done entirely at your own risk.

Resources

All about me - A booklet designed for people living with dementia, to help them create a record of their background and what is important to them

Recollections book - Create a life story book using our guided questions.

Home Sense Guide - outlines many adaptations you can make to your own home to aid a person living with dementia.

By Us For Us Guides - a series of guides created by a group of talented and passionate persons with dementia and/or partners in care.

Ready Set Plan - a guide to help you plan ahead for a time your care partner may be unable to provide the care you need

Virtual Care Partner Support

Welcome to the Alzheimer Society of Niagara Region Virtual Care Partner Support Page. Here you can explore some activities for taking care of yourself, online programs and resources to help you navigate your care partner journey.

Learn more
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