Find out what’s happening and get involved.
Brain Wave Café Ridgeway
Stay connected with friends and meet some new ones as you participate in healthy brain activities together!
Long-Term Care Transitional Self-Health Group
A 6-week session for care partners with a family member living in long-term care.
Grimsby Support Group
Do you feel alone on your journey as a care partner to someone who is living with dementia? Join other care partners for peer support and to learn new strategies that may help to decrease your stress.
Power of Music
Reminisce to your favourite songs and participate in music-themed activities.
Qigong Exercise
Join us online for a gentle exercise class suitable for all persons living with dementia and care partners.
Brain Wave Café Beamsville
Stay connected with friends and meet some new ones as you participate in healthy brain activities together!
Brain Wave Café St. Catharines
Stay connected with friends and meet some new ones as you participate in healthy brain activities together!
Evening Support Group
Join other care partners virtually on the first and third Thursday of the month for peer support and to learn new strategies that may help to decrease your stress.
Sole Mates Walking Group
Walking has so many benefits for our physical health but it is also good for our mental health, especially when we walk together!
Living with Cognitive Change Support Group
A safe place for people experiencing cognitive changes to share their experience and receive support.
Qigong Exercise
Join us online for a gentle exercise class suitable for all persons living with dementia and care partners.
Laughter Yoga
Join us for an interactive laughter yoga session where we will use laughter, breathwork, and mindfulness to evoke joy, release stress, bring out your inner child, and have fun!