Find out what’s happening and get involved.

Self-Care for the Caregiver is designed to help individuals who are feeling overwhelmed in caring for others and finding it hard to take care of themselves.

Reminisce to your favourite songs and participate in music-themed activities.

Warm up with us at our winter social featuring entertainment by Brad Boland and some snowy photos and stories from the St. Catharines Museum's Blizzard of 77' archives

Join us online for a gentle exercise class suitable for all persons living with dementia and care partners.

Do you feel alone on your journey as a care partner to someone who is living with dementia? Join other care partners for peer support and to learn new strategies that may help to decrease your stress.

Join us online for a gentle exercise class suitable for all persons living with dementia and care partners.

Stay connected with friends and meet some new ones as you participate in healthy brain activities together!

A 6-week session for care partners with a family member living in long-term care.

Do you feel alone on your journey as a care partner to someone who is living with dementia? Join other care partners for peer support and to learn new strategies that may help to decrease your stress.

4-part series offering an opportunity for families and friends of individuals with a diagnosis of dementia to learn more about dementia, develop caregiving strategies, and become familiar with community resources and supports.

Stay connected with friends and meet some new ones as you participate in healthy brain activities together!

Minds in Motion® is a physical activity and brain stimulation program for people with dementia and their care partners.