Find out what’s happening and get involved.

Stay connected with friends and meet some new ones as you participate in healthy brain activities together!

Minds in Motion® is a physical activity and brain stimulation program for people with dementia and their care partners.

Minds in Motion® is a physical activity and brain stimulation program for people with dementia and their care partners.

Fit Minds is a group cognitive stimulation program that aims to help individuals optimize brain health, remain socially connected and improve quality of life.

Sleep disruption is one of the most exhausting challenges in dementia caregiving—for both the person living with the disease and those caring for them. Join Dr. Sophiya Benjamin, Associate Professor at McMaster University, as she explores how sleep changes throughout the dementia journey and what caregivers can do to help.

Join us for our Support Group in Niagara-on-the-Lake on the 2nd and 4th Thursday of each month!

Join us online for a gentle exercise class suitable for all persons living with dementia and care partners.

Walking has so many benefits for our physical health but it is also good for our mental health, especially when we walk together!

Tap into your creative side and join us in creating your own art journal through guided prompts and mixed media.

Minds in Motion® is a physical activity and brain stimulation program for people with dementia and their care partners.

Join us online for a gentle exercise class suitable for all persons living with dementia and care partners.

Join us and Line Dancing in Niagara for a beginner friendly evening learning how to line dance! Please wear comfortable clothing and shoes you can move in.