Find out what’s happening and get involved.

Fit Minds is a group cognitive stimulation program that aims to help individuals optimize brain health, remain socially connected and improve quality of life.

Join us for our Support Group in Niagara-on-the-Lake on the 2nd and 4th Thursday of each month!

Join us online for a gentle exercise class suitable for all persons living with dementia and care partners.

Walking has so many benefits for our physical health but it is also good for our mental health, especially when we walk together!

All public forums are suitable for family and friends of individuals living with dementia.

Join us online for a gentle exercise class suitable for all persons living with dementia and care partners.

Minds in Motion® is a physical activity and brain stimulation program for people with dementia and their care partners.

4-part series offering an opportunity for families and friends of individuals with a diagnosis of dementia to learn more about dementia, develop caregiving strategies, and become familiar with community resources and supports.

Minds in Motion® is a physical activity and brain stimulation program for people with dementia and their care partners.

Join us online for a gentle exercise class suitable for all persons living with dementia and care partners.

Walking has so many benefits for our physical health but it is also good for our mental health, especially when we walk together!

Stay connected with friends and meet some new ones as you participate in healthy brain activities together!