All the latest news and stories about Alzheimer's disease, dementia and the brain.
![Un message do notre cheffe de la direction Cathy Barrick](/on/sites/on/files/styles/teaser/public/2024-09/OCM-banner-Oct-Cathy-FRN_Updated.png?itok=qnAFJu5T)
![A message from Alzheimer Society of Ontario CEO, Cathy Barrick](/on/sites/on/files/styles/teaser/public/2024-08/Enews-banner-680-Sept-Cathy%201_2.png?itok=F0klW2ii)
Self-care for caregivers
January 28, 2025
Here are some expert-backed strategies to help you feel more supported during caregiving, including checking in on your emotional and mental health and building a supportive team that can help you care for a loved one.
![Burnout is real, but support is available](/on/sites/on/files/styles/teaser/public/2025-01/Untitled.png?itok=F9MoLMiW)
![Community Advocates Mike and Karen Kessler Share Their Story](/on/sites/on/files/styles/teaser/public/2024-12/OCM-banner-Being-Patient-Jan.png?itok=hzWJsOeV)