Health Promotion Programs

Minds in Motion®

Minds in Motion® is a community-based social program that incorporates physical activity and cognitive stimulation.

Sudbury | IN-PERSON

Minds in Motion - Parkside - Group 1
🗓️ January 9, 16, 23, 30, February 6, 13, 20, 27 (Thursdays)
🕑 2:30pm to 4:30pm 
📍Parkside Older Adult Centre, 140 Durham St, Sudbury

Minds in Motion - Minnow Lake - Group 1
🗓️ January 6, 13, 20, 27, February 3, 10, 24 (Mondays)
🕑 2:00pm to 4:00pm
📍Royal Canadian Legion, 1553 Weller St, Sudbury

Minds in Motion - Parkside - Group 2
🗓️ March 6, 13, 20, 27, April 3, 10, 17, 24 (Thursdays)
🕑 2:30pm to 4:30pm
📍Parkside Older Adult Centre, 140 Durham St, Sudbury

Minds in Motion - Minnow Lake - Group 2
🗓️ March 3, 10, 17, 24, 31, April 7, 14 (Mondays)
🕑 2:00pm to 4:00pm
📍Royal Canadian Legion, 1553 Weller St, Sudbury

North Bay | IN-PERSON

Minds in Motion - The Village - Afternoon Group 1
🗓️ January 16, 23, 30, February 6, 13, 20, 27 & March 6 (Thursdays)
🕑 2:30pm to 4:30pm
📍The Village, 100 College Dr. North Bay

Minds in Motion - The Village - Afternoon Group 2
🗓️March 13, 20, 27, April 3, 10, 17, 24 & May 1 (Thursdays)
🕑 2:30pm to 4:30pm
📍The Village, 100 College Dr. North Bay

Minds in Motion - The Village - Morning Group 1
🗓️ February 4, 11, 18, 25 March 4, 11, 18 & 25 (Tuesdays)
🕑 9:00am - 11:00am
📍The Village, 100 College Dr. North Bay

Exercise and Games Time

All Sites | VIRTUAL

Exercise and Game Time - virtual
🗓️ Every Tuesday
🕑1:30pm to 2:30pm
📍Video Call: Click Here to access

Music Project

The Alzheimer Society Music Project is designed for persons living with dementia. A personalized iPod is provided to the client along with earphones and a charging accessory. The goal of this project is to provide persons living with dementia a soundtrack to their lives to enhance their social and emotional well being. For more information about the project, please visit musicproject.ca.